Shake and Bake
Workouts
Monday 6/20/22 @ 10:59 AM
✅
202kj
77rpm
55%
22mph
Saturday 3/26/22 @ 4:3 PM
146kj
60rpm
60%
19mph
Wednesday 7/5/23 @ 10:38 PM
258kj
68rpm
58%
22mph
Monday 6/26/23 @ 2:14 PM
✅
336kj
58rpm
74%
24mph
Wednesday 10/19/22 @ 4:1 PM
✅
379kj
73rpm
56%
22mph
Thursday 10/20/22 @ 12:17 PM
364kj
51rpm
69%
21mph
Monday 9/26/22 @ 11:13 AM
✅
241kj
71rpm
57%
21mph
Sunday 10/9/22 @ 12:26 PM
205kj
57rpm
62%
20mph
Wednesday 6/1/22 @ 2:1 PM
365kj
75rpm
56%
22mph
Saturday 8/6/22 @ 11:29 AM
✅
411kj
54rpm
71%
22mph
Friday 7/8/22 @ 10:32 PM
✅
175kj
71rpm
55%
21mph
Friday 7/29/22 @ 11:56 AM
126kj
66rpm
51%
18mph
Tuesday 4/26/22 @ 11:10 PM
✅
255kj
68rpm
59%
22mph
Friday 5/6/22 @ 12:39 PM
238kj
55rpm
66%
20mph
Friday 6/18/21 @ 9:46 PM
✅
437kj
72rpm
60%
23mph
Thursday 6/24/21 @ 11:2 AM
203kj
69rpm
47%
17mph
Monday 6/21/21 @ 11:24 PM
✅
521kj
75rpm
62%
25mph
Thursday 6/24/21 @ 10:31 AM
419kj
50rpm
75%
22mph
Thursday 3/19/20 @ 2:31 PM
401kj
71rpm
61%
22mph
Thursday 3/19/20 @ 2:26 PM
✅
486kj
54rpm
82%
25mph
Workouts
365
kj
Wednesday 6/1/22