Shake and Bake
Workouts
Wednesday 5/27/20 @ 8:23 PM
253kj
92rpm
41%
19mph
Wednesday 9/23/20 @ 5:7 PM
✅
326kj
90rpm
45%
20mph
Monday 8/3/20 @ 11:38 AM
340kj
87rpm
40%
18mph
Thursday 9/3/20 @ 4:26 PM
✅
508kj
86rpm
48%
21mph
Saturday 4/4/20 @ 2:59 PM
426kj
89rpm
39%
17mph
Saturday 10/12/19 @ 4:1 PM
✅
694kj
86rpm
48%
21mph
Wednesday 8/7/19 @ 10:2 PM
204kj
91rpm
37%
17mph
Sunday 10/13/19 @ 1:23 PM
✅
347kj
85rpm
48%
21mph
Tuesday 11/20/18 @ 11:21 PM
249kj
94rpm
39%
18mph
Wednesday 6/19/19 @ 9:43 PM
✅
297kj
89rpm
41%
18mph
Thursday 4/25/19 @ 10:50 PM
63kj
93rpm
36%
17mph
Sunday 5/12/19 @ 1:40 AM
✅
74kj
83rpm
41%
18mph
Thursday 2/28/19 @ 10:49 PM
366kj
95rpm
39%
18mph
Saturday 3/2/19 @ 9:43 PM
✅
503kj
87rpm
47%
21mph
Thursday 1/24/19 @ 11:57 PM
363kj
92rpm
40%
18mph
Friday 1/5/18 @ 1:0 AM
✅
431kj
87rpm
43%
19mph
Friday 11/9/18 @ 10:38 PM
336kj
91rpm
39%
18mph
Friday 12/29/17 @ 1:25 AM
✅
452kj
87rpm
45%
20mph
Wednesday 10/24/18 @ 10:29 PM
365kj
86rpm
42%
18mph
Monday 7/16/18 @ 12:43 AM
✅
461kj
83rpm
47%
20mph
Workouts
253
kj
Wednesday 5/27/20
340
kj
Monday 8/3/20
426
kj
Saturday 4/4/20
204
kj
Wednesday 8/7/19
366
kj
Thursday 2/28/19
336
kj
Friday 11/9/18
365
kj
Wednesday 10/24/18