Shake and Bake
Workouts
Tuesday 8/22/23 @ 1:48 PM
✅
134kj
64rpm
62%
22mph
Tuesday 5/14/24 @ 9:36 AM
73kj
68rpm
46%
17mph
Saturday 12/23/23 @ 1:10 AM
✅
155kj
71rpm
53%
20mph
Saturday 1/27/24 @ 4:41 PM
kj
rpm
%
0mph
Wednesday 6/8/22 @ 11:37 PM
✅
220kj
64rpm
64%
23mph
Wednesday 8/19/20 @ 10:0 AM
107kj
73rpm
42%
16mph
Friday 1/14/22 @ 1:31 AM
✅
154kj
61rpm
68%
23mph
Thursday 2/10/22 @ 11:6 AM
81kj
57rpm
57%
18mph
Saturday 12/11/21 @ 3:8 AM
✅
205kj
62rpm
64%
23mph
Wednesday 12/29/21 @ 3:57 PM
110kj
76rpm
43%
17mph
Saturday 10/2/21 @ 4:20 PM
✅
226kj
64rpm
64%
23mph
Wednesday 11/3/21 @ 10:19 AM
98kj
75rpm
42%
17mph
Sunday 8/8/21 @ 5:26 PM
✅
277kj
64rpm
65%
23mph
Tuesday 10/12/21 @ 10:22 AM
127kj
72rpm
43%
17mph
Friday 7/17/20 @ 5:54 PM
✅
276kj
70rpm
61%
23mph
Wednesday 7/29/20 @ 10:11 AM
146kj
79rpm
43%
18mph
Friday 6/15/18 @ 6:9 PM
✅
478kj
68rpm
55%
20mph
Tuesday 6/19/18 @ 11:55 AM
389kj
74rpm
48%
19mph
Thursday 4/19/18 @ 1:44 AM
283kj
78rpm
41%
17mph
Tuesday 4/17/18 @ 10:2 AM
✅
317kj
73rpm
44%
17mph
Workouts
110
kj
Wednesday 12/29/21