Shake and Bake

Workouts

Friday 7/8/22 @ 11:50 PM
196kj
63rpm
62%
22mph
15 min 80s Rock Ride
Denis Morton
Thursday 7/7/22 @ 12:38 PM
96kj
0rpm
0%
0mph
Thursday 5/26/22 @ 8:42 PM
201kj
72rpm
58%
22mph
15 min 2000s Ride
Olivia Amato
Thursday 6/2/22 @ 12:40 PM
94kj
0rpm
0%
0mph
Monday 5/23/22 @ 1:42 PM
213kj
69rpm
61%
23mph
15 min Pop Ride
Ben Alldis
Tuesday 5/24/22 @ 11:56 AM
107kj
0rpm
0%
0mph
Saturday 12/11/21 @ 2:52 AM
200kj
69rpm
60%
22mph
15 min 80s Ride
Emma Lovewell
Thursday 1/6/22 @ 1:42 PM
92kj
0rpm
0%
0mph
Friday 12/17/21 @ 10:54 PM
207kj
60rpm
67%
23mph
15 min ABBA Ride
Hannah Corbin
Monday 12/20/21 @ 12:49 PM
81kj
80rpm
37%
15mph
Thursday 11/4/21 @ 11:50 PM
439kj
65rpm
66%
23mph
30 min Low Impact Ride
Ben Alldis
Sunday 11/21/21 @ 1:51 PM
127kj
82rpm
31%
14mph
Thursday 6/24/21 @ 6:5 PM
226kj
61rpm
68%
23mph
15 min Soul Ride
Leanne Hainsby
Thursday 7/15/21 @ 12:38 PM
106kj
0rpm
0%
0mph
Monday 3/22/21 @ 2:11 AM
138kj
85rpm
52%
23mph
10 min Low Impact Ride
Sam Yo
Friday 3/26/21 @ 12:0 PM
69kj
0rpm
0%
0mph
Saturday 2/27/21 @ 9:14 PM
269kj
77rpm
56%
22mph
20 min 90s Ride
Kendall Toole
Thursday 2/25/21 @ 2:43 PM
182kj
0rpm
0%
0mph
Friday 4/24/20 @ 12:8 AM
410kj
75rpm
58%
22mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
167kj
80rpm
37%
15mph

Workouts

15 min 80s Rock Ride
Denis Morton
196 kj
Friday 7/8/22
96 kj
Thursday 7/7/22
15 min 2000s Ride
Olivia Amato
201 kj
Thursday 5/26/22
94 kj
Thursday 6/2/22
15 min Pop Ride
Ben Alldis
213 kj
Monday 5/23/22
107 kj
Tuesday 5/24/22
15 min 80s Ride
Emma Lovewell
200 kj
Saturday 12/11/21
92 kj
Thursday 1/6/22
15 min ABBA Ride
Hannah Corbin
207 kj
Friday 12/17/21
81 kj
Monday 12/20/21
30 min Low Impact Ride
Ben Alldis
439 kj
Thursday 11/4/21
127 kj
Sunday 11/21/21
15 min Soul Ride
Leanne Hainsby
226 kj
Thursday 6/24/21
106 kj
Thursday 7/15/21
10 min Low Impact Ride
Sam Yo
138 kj
Monday 3/22/21
69 kj
Friday 3/26/21
20 min 90s Ride
Kendall Toole
269 kj
Saturday 2/27/21
182 kj
Thursday 2/25/21
30 min Pop Ride: Live from Home
Robin Arzón
410 kj
Friday 4/24/20
167 kj
Wednesday 4/22/20