Shake and Bake
Workouts
Sunday 5/31/20 @ 12:36 PM
491kj
90rpm
40%
18mph
Saturday 9/19/20 @ 12:30 AM
✅
654kj
85rpm
47%
21mph
Monday 9/19/22 @ 5:45 PM
329kj
90rpm
39%
18mph
Friday 7/1/22 @ 3:8 AM
✅
475kj
89rpm
45%
20mph
Tuesday 7/9/19 @ 9:56 AM
485kj
85rpm
41%
18mph
Sunday 9/22/19 @ 11:49 PM
✅
532kj
84rpm
44%
19mph
Tuesday 2/22/22 @ 10:48 AM
388kj
88rpm
37%
17mph
Monday 2/21/22 @ 2:55 AM
✅
610kj
85rpm
46%
20mph
Wednesday 12/22/21 @ 12:16 PM
337kj
85rpm
41%
18mph
Monday 12/20/21 @ 1:15 AM
✅
451kj
80rpm
48%
20mph
Friday 5/15/20 @ 3:7 PM
505kj
88rpm
41%
19mph
Friday 8/27/21 @ 1:38 AM
✅
625kj
84rpm
47%
20mph
Tuesday 7/13/21 @ 10:51 AM
212kj
88rpm
38%
17mph
Monday 8/16/21 @ 12:58 AM
✅
304kj
85rpm
46%
20mph
Saturday 2/6/21 @ 12:5 PM
534kj
85rpm
39%
17mph
Sunday 2/7/21 @ 2:9 AM
✅
766kj
82rpm
47%
20mph
Saturday 8/17/19 @ 11:10 AM
355kj
91rpm
39%
18mph
Wednesday 12/9/20 @ 1:58 AM
✅
449kj
87rpm
45%
20mph
Friday 11/22/19 @ 8:52 PM
231kj
83rpm
42%
18mph
Monday 11/25/19 @ 2:2 AM
✅
271kj
85rpm
44%
19mph
Workouts
491
kj
Sunday 5/31/20
329
kj
Monday 9/19/22
485
kj
Tuesday 7/9/19
388
kj
Tuesday 2/22/22
337
kj
Wednesday 12/22/21
505
kj
Friday 5/15/20
212
kj
Tuesday 7/13/21
534
kj
Saturday 2/6/21
355
kj
Saturday 8/17/19
231
kj
Friday 11/22/19