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Shake and Bake
hereforthecake
#Vet πΊπΈ #SoFL
163 π₯
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
74
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
Wednesday 7/5/23 @ 11:43 AM
β
318
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Saturday 9/16/23 @ 12:16 PM
298
kj
80
rpm
40
%
17
mph
Friday 8/18/23 @ 11:27 AM
β
321
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/6/22 @ 2:51 PM
289
kj
82
rpm
39
%
17
mph
Monday 3/30/20 @ 11:48 AM
β
393
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/24/23 @ 11:33 AM
297
kj
86
rpm
36
%
16
mph
Tuesday 9/28/21 @ 10:3 AM
433
kj
91
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/29/21 @ 12:53 PM
β
437
kj
85
rpm
40
%
17
mph
Thursday 12/19/19 @ 12:53 PM
β
237
kj
84
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/12/22 @ 2:57 PM
205
kj
84
rpm
38
%
17
mph
Friday 7/26/19 @ 11:34 AM
β
383
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/25/21 @ 2:57 PM
350
kj
86
rpm
40
%
18
mph
Monday 3/8/21 @ 12:59 PM
β
202
kj
93
rpm
35
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Thursday 6/3/21 @ 1:4 PM
198
kj
85
rpm
38
%
17
mph
Saturday 3/27/21 @ 11:59 AM
β
455
kj
87
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/1/21 @ 12:51 PM
433
kj
90
rpm
37
%
17
mph
Saturday 8/17/19 @ 11:10 AM
β
355
kj
91
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/2/21 @ 1:23 PM
300
kj
93
rpm
36
%
17
mph
Tuesday 7/28/20 @ 12:33 PM
226
kj
83
rpm
41
%
18
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Saturday 7/4/20 @ 4:7 PM
β
246
kj
77
rpm
46
%
18
mph
Previous Workouts
Next Workouts
hereforthecake
#Vet πΊπΈ #SoFL
163 π₯
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
74
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance
Denis Morton
View Class
Share
β
318
kj
Wednesday 7/5/23
298
kj
Saturday 9/16/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
321
kj
Friday 8/18/23
289
kj
Tuesday 9/6/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
393
kj
Monday 3/30/20
297
kj
Monday 7/24/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
433
kj
Tuesday 9/28/21
β
437
kj
Wednesday 9/29/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
237
kj
Thursday 12/19/19
205
kj
Saturday 11/12/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
383
kj
Friday 7/26/19
350
kj
Monday 10/25/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
β
202
kj
Monday 3/8/21
198
kj
Thursday 6/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
455
kj
Saturday 3/27/21
433
kj
Tuesday 6/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
355
kj
Saturday 8/17/19
300
kj
Sunday 5/2/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
226
kj
Tuesday 7/28/20
β
246
kj
Saturday 7/4/20
Previous Workouts
Next Workouts