Shake and Bake
Workouts
Tuesday 8/2/22 @ 1:6 PM
✅
144kj
74rpm
51%
19mph
Tuesday 3/15/22 @ 3:19 PM
59kj
75rpm
36%
14mph
Sunday 10/10/21 @ 6:37 PM
✅
141kj
89rpm
39%
17mph
Monday 11/29/21 @ 12:50 PM
49kj
83rpm
25%
11mph
Tuesday 11/9/21 @ 7:20 PM
✅
223kj
80rpm
43%
18mph
Friday 6/11/21 @ 12:14 AM
34kj
71rpm
28%
10mph
Thursday 6/3/21 @ 2:4 PM
✅
282kj
72rpm
49%
19mph
Sunday 6/13/21 @ 3:40 PM
159kj
74rpm
39%
15mph
Tuesday 4/27/21 @ 1:38 PM
✅
220kj
89rpm
39%
18mph
Tuesday 12/8/20 @ 10:13 PM
169kj
78rpm
38%
16mph
Friday 4/3/20 @ 5:13 PM
147kj
80rpm
42%
18mph
Saturday 3/13/21 @ 4:50 PM
✅
196kj
75rpm
50%
20mph
Friday 4/17/20 @ 3:4 PM
179kj
85rpm
37%
16mph
Friday 12/4/20 @ 8:43 PM
✅
185kj
81rpm
37%
16mph
Thursday 11/12/20 @ 2:33 PM
✅
266kj
69rpm
51%
19mph
Monday 11/9/20 @ 12:25 AM
211kj
72rpm
44%
17mph
Thursday 9/10/20 @ 1:47 PM
✅
234kj
72rpm
48%
18mph
Friday 9/11/20 @ 4:12 PM
222kj
74rpm
45%
17mph
Sunday 8/23/20 @ 3:26 PM
✅
200kj
59rpm
48%
15mph
Thursday 9/3/20 @ 2:23 AM
175kj
61rpm
43%
14mph
Workouts
49
kj
Monday 11/29/21
169
kj
Tuesday 12/8/20