Shake and Bake

Workouts

Thursday 3/30/23 @ 2:5 AM
61kj
70rpm
42%
16mph
Extra 10: Intervals Ride
Cody Rigsby
Tuesday 12/20/22 @ 3:28 PM
93kj
58rpm
57%
19mph
Monday 7/8/19 @ 8:53 PM
151kj
81rpm
42%
18mph
20 min Low Impact Ride
Jess King
Tuesday 12/31/19 @ 4:41 AM
107kj
63rpm
44%
15mph

Workouts

Extra 10: Intervals Ride
Cody Rigsby
61 kj
Thursday 3/30/23
93 kj
Tuesday 12/20/22
20 min Low Impact Ride
Jess King
151 kj
Monday 7/8/19
107 kj
Tuesday 12/31/19