Shake and Bake
Workouts
Monday 10/11/21 @ 6:49 PM
✅
484kj
78rpm
50%
20mph
Thursday 10/7/21 @ 10:44 PM
331kj
86rpm
40%
18mph
Tuesday 4/27/21 @ 8:49 PM
✅
723kj
82rpm
56%
24mph
Sunday 5/2/21 @ 5:44 PM
371kj
87rpm
41%
18mph
Monday 12/21/20 @ 11:5 PM
✅
685kj
83rpm
55%
23mph
Friday 1/22/21 @ 5:28 PM
354kj
89rpm
40%
18mph
Saturday 8/24/19 @ 10:13 PM
✅
739kj
81rpm
58%
24mph
Saturday 11/28/20 @ 8:57 PM
342kj
83rpm
42%
18mph
Thursday 10/31/19 @ 8:27 PM
✅
502kj
76rpm
62%
24mph
Tuesday 11/3/20 @ 6:13 PM
253kj
78rpm
46%
18mph
Wednesday 1/29/20 @ 9:22 PM
✅
719kj
80rpm
57%
24mph
Monday 9/28/20 @ 5:59 PM
343kj
82rpm
42%
18mph
Friday 9/25/20 @ 8:51 PM
✅
1007kj
83rpm
57%
24mph
Sunday 9/27/20 @ 10:12 PM
515kj
86rpm
42%
19mph
Thursday 10/10/19 @ 9:38 PM
✅
507kj
77rpm
73%
29mph
Thursday 7/23/20 @ 10:4 PM
222kj
82rpm
49%
21mph
Wednesday 11/13/19 @ 9:20 PM
✅
603kj
75rpm
56%
22mph
Monday 11/18/19 @ 3:47 PM
358kj
89rpm
40%
18mph
Thursday 6/27/19 @ 1:45 AM
✅
64kj
74rpm
42%
17mph
Wednesday 6/26/19 @ 5:56 PM
48kj
80rpm
36%
15mph
Workouts
331
kj
Thursday 10/7/21
354
kj
Friday 1/22/21
342
kj
Saturday 11/28/20
343
kj
Monday 9/28/20