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Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
6
Beat barbaran
VS
barbaran
#5:30ishCrew
211 🔥
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
Tuesday 5/25/21 @ 5:17 AM
276
kj
82
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 5/10/21 @ 9:50 AM
✅
472
kj
89
rpm
53
%
24
mph
Monday 11/27/23 @ 1:27 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
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Friday 12/22/23 @ 11:38 AM
✅
329
kj
79
rpm
50
%
21
mph
Sunday 1/29/23 @ 10:47 AM
321
kj
75
rpm
48
%
19
mph
30 min Intervals & Arms Ride
Robin Arzón
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Friday 1/13/23 @ 10:55 AM
✅
392
kj
75
rpm
55
%
22
mph
Thursday 1/26/23 @ 12:23 PM
kj
rpm
%
0
mph
20 min 90s Pop Ride
Hannah Frankson
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Friday 1/27/23 @ 10:31 AM
✅
251
kj
81
rpm
51
%
22
mph
Saturday 9/3/22 @ 8:54 AM
7
kj
76
rpm
41
%
16
mph
20 min Low Impact Ride
Hannah Frankson
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Sunday 8/7/22 @ 7:40 PM
✅
302
kj
84
rpm
54
%
23
mph
Friday 7/8/22 @ 7:13 PM
kj
rpm
%
0
mph
30 min HIIT & Hills Ride
Hannah Frankson
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Sunday 7/10/22 @ 10:8 AM
✅
393
kj
79
rpm
54
%
22
mph
Thursday 12/23/21 @ 8:29 AM
453
kj
70
rpm
51
%
19
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Saturday 3/6/21 @ 11:59 AM
✅
674
kj
82
rpm
55
%
23
mph
Saturday 12/4/21 @ 7:23 PM
324
kj
73
rpm
52
%
20
mph
30 min Live DJ Ride
Matt Wilpers
View Class
Share
Saturday 12/4/21 @ 11:34 AM
✅
414
kj
79
rpm
55
%
22
mph
Sunday 8/30/20 @ 6:24 PM
✅
230
kj
71
rpm
46
%
17
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:25 PM
kj
rpm
%
0
mph
Monday 1/11/21 @ 4:0 PM
221
kj
71
rpm
43
%
16
mph
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
Tuesday 3/9/21 @ 10:8 AM
✅
459
kj
85
rpm
54
%
23
mph
Previous Workouts
Next Workouts
hannahfrankson
EAST LDN AT HOME!!
6
Beat barbaran
VS
barbaran
#5:30ishCrew
211 🔥
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Tuesday 5/25/21
✅
472
kj
Monday 5/10/21
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
kj
Monday 11/27/23
✅
329
kj
Friday 12/22/23
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
321
kj
Sunday 1/29/23
✅
392
kj
Friday 1/13/23
20 min 90s Pop Ride
Hannah Frankson
View Class
Share
kj
Thursday 1/26/23
✅
251
kj
Friday 1/27/23
20 min Low Impact Ride
Hannah Frankson
View Class
Share
7
kj
Saturday 9/3/22
✅
302
kj
Sunday 8/7/22
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
kj
Friday 7/8/22
✅
393
kj
Sunday 7/10/22
45 min Live DJ Ride
Robin Arzón
View Class
Share
453
kj
Thursday 12/23/21
✅
674
kj
Saturday 3/6/21
30 min Live DJ Ride
Matt Wilpers
View Class
Share
324
kj
Saturday 12/4/21
✅
414
kj
Saturday 12/4/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
230
kj
Sunday 8/30/20
kj
Wednesday 8/12/20
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
221
kj
Monday 1/11/21
✅
459
kj
Tuesday 3/9/21
Previous Workouts
Next Workouts