Shake and Bake
Workouts
Thursday 6/30/22 @ 3:37 AM
467kj
86rpm
44%
19mph
Friday 8/19/22 @ 11:42 AM
✅
709kj
86rpm
54%
24mph
Monday 12/5/22 @ 5:7 PM
329kj
93rpm
44%
20mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Saturday 4/20/19 @ 9:53 PM
872kj
84rpm
49%
21mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Wednesday 4/27/22 @ 2:28 AM
313kj
93rpm
43%
20mph
Wednesday 5/18/22 @ 12:4 PM
✅
455kj
87rpm
53%
23mph
Saturday 5/8/21 @ 6:27 PM
934kj
91rpm
47%
22mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Monday 12/21/20 @ 8:54 PM
551kj
86rpm
48%
21mph
Monday 6/21/21 @ 10:48 AM
✅
721kj
90rpm
53%
24mph
Wednesday 2/17/21 @ 6:7 PM
328kj
95rpm
43%
20mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Monday 2/22/21 @ 10:33 PM
340kj
92rpm
45%
21mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Monday 9/14/20 @ 10:46 PM
517kj
89rpm
46%
21mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Sunday 5/20/18 @ 12:49 AM
627kj
78rpm
49%
20mph
Saturday 5/19/18 @ 4:38 PM
✅
934kj
90rpm
52%
24mph
Workouts
329
kj
Monday 12/5/22
872
kj
Saturday 4/20/19
313
kj
Wednesday 4/27/22
934
kj
Saturday 5/8/21
551
kj
Monday 12/21/20
328
kj
Wednesday 2/17/21
340
kj
Monday 2/22/21
517
kj
Monday 9/14/20
627
kj
Sunday 5/20/18