Shake and Bake
Workouts
Tuesday 5/25/21 @ 9:17 PM
✅
340kj
90rpm
45%
21mph
Wednesday 2/17/21 @ 1:27 PM
157kj
80rpm
36%
15mph
Thursday 7/20/23 @ 1:54 AM
✅
564kj
90rpm
47%
21mph
Monday 3/30/20 @ 9:22 PM
268kj
77rpm
39%
16mph
Sunday 9/11/22 @ 11:57 PM
✅
368kj
92rpm
46%
21mph
Monday 1/2/23 @ 2:7 PM
151kj
80rpm
34%
14mph
Friday 9/18/20 @ 6:20 PM
✅
714kj
89rpm
47%
21mph
Saturday 1/25/20 @ 6:39 PM
319kj
79rpm
37%
15mph
Tuesday 9/8/20 @ 5:48 PM
✅
351kj
88rpm
47%
21mph
Tuesday 1/21/20 @ 1:23 PM
162kj
78rpm
37%
15mph
Monday 9/9/19 @ 1:12 AM
✅
333kj
87rpm
47%
21mph
Wednesday 9/11/19 @ 12:1 PM
162kj
82rpm
36%
15mph
Tuesday 4/21/20 @ 1:23 AM
✅
564kj
90rpm
47%
21mph
Monday 4/20/20 @ 11:53 AM
264kj
79rpm
37%
15mph
Friday 12/6/19 @ 4:47 AM
✅
503kj
89rpm
46%
21mph
Friday 8/16/19 @ 6:35 PM
215kj
86rpm
33%
15mph
Wednesday 5/1/19 @ 2:31 AM
✅
475kj
91rpm
42%
19mph
Sunday 4/28/19 @ 3:2 PM
222kj
84rpm
33%
14mph
Friday 4/19/19 @ 3:40 AM
✅
725kj
86rpm
49%
21mph
Wednesday 4/17/19 @ 9:8 PM
317kj
80rpm
37%
15mph
Workouts
157
kj
Wednesday 2/17/21
319
kj
Saturday 1/25/20
162
kj
Tuesday 1/21/20
162
kj
Wednesday 9/11/19
215
kj
Friday 8/16/19
222
kj
Sunday 4/28/19
317
kj
Wednesday 4/17/19