Shake and Bake

Workouts

Tuesday 7/11/23 @ 2:11 AM
✅
881kj
86rpm
48%
21mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/25/23 @ 1:36 PM
794kj
76rpm
55%
20mph
Wednesday 5/4/22 @ 8:31 PM
✅
503kj
91rpm
45%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/22/22 @ 12:46 PM
442kj
84rpm
48%
20mph

Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
✅ 881 kj
Tuesday 7/11/23
794 kj
Saturday 3/25/23
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 503 kj
Wednesday 5/4/22
442 kj
Tuesday 2/22/22