Shake and Bake
Workouts
Thursday 5/5/22 @ 12:19 PM
✅
385kj
89rpm
41%
19mph
Wednesday 11/11/20 @ 3:10 PM
274kj
85rpm
37%
16mph
Tuesday 2/8/22 @ 4:59 PM
✅
230kj
92rpm
39%
18mph
Friday 11/13/20 @ 3:19 PM
177kj
86rpm
36%
16mph
Thursday 10/14/21 @ 5:10 PM
✅
396kj
92rpm
40%
19mph
Tuesday 1/26/21 @ 12:31 AM
287kj
84rpm
38%
17mph
Tuesday 2/9/21 @ 2:55 PM
✅
210kj
92rpm
37%
17mph
Monday 2/8/21 @ 11:51 PM
157kj
85rpm
35%
15mph
Saturday 6/12/21 @ 3:48 PM
✅
518kj
88rpm
42%
19mph
Friday 6/11/21 @ 5:7 PM
304kj
79rpm
35%
14mph
Tuesday 4/27/21 @ 1:7 PM
✅
230kj
88rpm
40%
18mph
Sunday 5/2/21 @ 4:21 PM
172kj
87rpm
36%
16mph
Sunday 1/3/21 @ 1:48 PM
✅
108kj
89rpm
34%
15mph
Tuesday 8/11/20 @ 11:41 PM
87kj
84rpm
32%
14mph
Thursday 12/10/20 @ 1:3 PM
✅
214kj
88rpm
38%
17mph
Tuesday 12/8/20 @ 8:1 PM
212kj
93rpm
37%
17mph
Saturday 11/14/20 @ 5:49 PM
✅
482kj
85rpm
42%
18mph
Wednesday 11/11/20 @ 4:6 PM
371kj
78rpm
40%
16mph
Wednesday 10/7/20 @ 12:32 PM
✅
427kj
83rpm
38%
16mph
Tuesday 10/6/20 @ 3:58 PM
351kj
81rpm
37%
16mph
Workouts
274
kj
Wednesday 11/11/20
177
kj
Friday 11/13/20
287
kj
Tuesday 1/26/21
157
kj
Monday 2/8/21
304
kj
Friday 6/11/21
172
kj
Sunday 5/2/21
212
kj
Tuesday 12/8/20
371
kj
Wednesday 11/11/20