Shake and Bake
Workouts
Tuesday 6/22/21 @ 5:3 PM
✅
397kj
89rpm
41%
19mph
Thursday 1/11/24 @ 6:23 PM
221kj
72rpm
39%
15mph
Saturday 7/1/23 @ 2:16 PM
✅
222kj
88rpm
37%
17mph
Friday 3/12/21 @ 10:19 PM
141kj
81rpm
34%
14mph
Thursday 2/3/22 @ 4:0 PM
✅
372kj
93rpm
39%
18mph
Sunday 3/14/21 @ 10:14 PM
203kj
84rpm
32%
14mph
Monday 1/30/23 @ 2:39 PM
✅
390kj
93rpm
39%
18mph
Sunday 1/29/23 @ 8:1 PM
191kj
84rpm
31%
14mph
Saturday 9/17/22 @ 5:30 PM
✅
387kj
86rpm
42%
19mph
Sunday 9/18/22 @ 9:45 PM
208kj
80rpm
34%
14mph
Monday 8/29/22 @ 12:55 PM
✅
236kj
85rpm
41%
18mph
Monday 8/29/22 @ 10:24 PM
127kj
82rpm
32%
14mph
Saturday 1/8/22 @ 12:3 PM
✅
495kj
90rpm
40%
18mph
Sunday 4/25/21 @ 7:25 PM
258kj
87rpm
31%
14mph
Monday 1/3/22 @ 4:53 PM
✅
378kj
86rpm
42%
18mph
Saturday 1/1/22 @ 10:47 PM
176kj
83rpm
31%
13mph
Sunday 11/14/21 @ 7:2 PM
✅
43kj
81rpm
34%
14mph
Sunday 2/28/21 @ 6:42 PM
38kj
73rpm
33%
13mph
Monday 10/18/21 @ 4:30 PM
✅
394kj
94rpm
40%
19mph
Saturday 4/17/21 @ 6:25 PM
205kj
84rpm
33%
14mph
Workouts
141
kj
Friday 3/12/21
203
kj
Sunday 3/14/21
208
kj
Sunday 9/18/22
127
kj
Monday 8/29/22
258
kj
Sunday 4/25/21
176
kj
Saturday 1/1/22
205
kj
Saturday 4/17/21