Workouts

30 min Sleep Meditation
Aditi Shah
Friday 1/19/24 @ 6:53 AM
Difficulty: 2.8 / 10
 
10 min Peace Meditation
Ross Rayburn
Wednesday 1/17/24 @ 7:27 AM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/14/24 @ 6:34 PM
Difficulty: 7.11 / 10
274kj
75rpm
36%
14mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 1/11/24 @ 7:46 PM
Difficulty: 0 / 10
 
Thursday 1/11/24 @ 7:12 PM
Difficulty: NaN / 10
88kj
73rpm
30%
12mph
45 min Power Zone Ride
Denis Morton
Thursday 1/11/24 @ 6:23 PM
Difficulty: 7.53 / 10
221kj
72rpm
39%
15mph
5 min Breathing Meditation
Kristin McGee
Thursday 1/11/24 @ 12:30 PM
Difficulty: 3 / 10
 
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Monday 1/8/24 @ 7:30 PM
Difficulty: 6.11 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 1/8/24 @ 7:21 PM
Difficulty: 3.49 / 10
10kj
71rpm
25%
10mph
60 min Power Zone Endurance Ride
Denis Morton
Monday 1/8/24 @ 6:18 PM
Difficulty: 7.15 / 10
270kj
72rpm
37%
14mph