Shake and Bake
Workouts
Saturday 1/23/21 @ 4:41 PM
496kj
87rpm
42%
18mph
Saturday 1/23/21 @ 10:59 PM
✅
523kj
84rpm
43%
19mph
Wednesday 5/5/21 @ 3:40 PM
✅
409kj
87rpm
42%
19mph
Wednesday 2/3/21 @ 3:9 PM
395kj
70rpm
48%
18mph
Thursday 10/14/21 @ 5:10 PM
396kj
92rpm
40%
19mph
Wednesday 1/27/21 @ 6:45 PM
✅
430kj
79rpm
47%
19mph
Tuesday 2/9/21 @ 2:55 PM
210kj
92rpm
37%
17mph
Friday 2/12/21 @ 2:56 PM
✅
216kj
92rpm
37%
17mph
Wednesday 3/10/21 @ 6:29 PM
363kj
83rpm
43%
18mph
Thursday 3/11/21 @ 12:13 AM
✅
401kj
80rpm
45%
19mph
Thursday 7/22/21 @ 1:31 PM
381kj
91rpm
40%
18mph
Sunday 7/25/21 @ 12:31 AM
✅
453kj
80rpm
48%
20mph
Saturday 5/15/21 @ 4:1 PM
525kj
97rpm
39%
19mph
Saturday 5/15/21 @ 6:6 PM
✅
609kj
87rpm
45%
20mph
Wednesday 5/6/20 @ 12:51 PM
188kj
77rpm
41%
16mph
Wednesday 4/1/20 @ 2:14 PM
✅
284kj
78rpm
48%
19mph
Thursday 10/1/20 @ 3:56 PM
208kj
86rpm
39%
17mph
Monday 4/20/20 @ 12:14 PM
✅
219kj
78rpm
42%
17mph
Sunday 5/10/20 @ 4:58 PM
35kj
92rpm
34%
16mph
Sunday 5/10/20 @ 4:59 PM
✅
49kj
95rpm
41%
20mph
Workouts
496
kj
Saturday 1/23/21
396
kj
Thursday 10/14/21
210
kj
Tuesday 2/9/21
363
kj
Wednesday 3/10/21
381
kj
Thursday 7/22/21
525
kj
Saturday 5/15/21
208
kj
Thursday 10/1/20
35
kj
Sunday 5/10/20