Shake and Bake
Workouts
Sunday 5/16/21 @ 7:55 PM
38kj
78rpm
32%
13mph
Sunday 2/21/21 @ 3:59 PM
✅
92kj
82rpm
45%
19mph
Saturday 5/1/21 @ 7:11 PM
148kj
73rpm
38%
15mph
Saturday 5/1/21 @ 2:54 PM
✅
340kj
75rpm
53%
21mph
Monday 3/1/21 @ 4:36 PM
419kj
73rpm
37%
14mph
Saturday 3/6/21 @ 12:58 PM
✅
1203kj
82rpm
53%
22mph
Tuesday 2/16/21 @ 3:12 PM
281kj
71rpm
36%
14mph
Saturday 2/20/21 @ 12:3 PM
✅
808kj
79rpm
54%
22mph
Sunday 1/17/21 @ 9:34 PM
173kj
77rpm
33%
13mph
Saturday 12/26/20 @ 3:56 PM
✅
583kj
81rpm
52%
22mph
Saturday 11/28/20 @ 7:45 PM
135kj
66rpm
40%
14mph
Saturday 10/24/20 @ 2:17 PM
✅
346kj
81rpm
51%
21mph
Wednesday 9/23/20 @ 8:15 PM
116kj
78rpm
32%
13mph
Sunday 9/20/20 @ 2:30 PM
✅
319kj
81rpm
48%
20mph
Tuesday 9/22/20 @ 2:18 PM
210kj
73rpm
32%
12mph
Saturday 8/15/20 @ 11:56 AM
✅
764kj
83rpm
51%
22mph
Wednesday 9/2/20 @ 3:25 PM
170kj
81rpm
31%
13mph
Wednesday 9/2/20 @ 8:59 AM
✅
498kj
87rpm
47%
21mph
Tuesday 6/9/20 @ 4:17 PM
65kj
66rpm
34%
12mph
Sunday 1/5/20 @ 2:52 PM
✅
153kj
82rpm
42%
18mph
Workouts
419
kj
Monday 3/1/21
173
kj
Sunday 1/17/21
116
kj
Wednesday 9/23/20
170
kj
Wednesday 9/2/20