Shake and Bake
Workouts
Thursday 6/4/20 @ 11:17 AM
215kj
65rpm
39%
14mph
Wednesday 1/27/21 @ 4:18 PM
✅
454kj
80rpm
47%
20mph
Monday 6/8/20 @ 11:8 AM
282kj
67rpm
39%
14mph
Saturday 6/6/20 @ 7:2 PM
✅
491kj
76rpm
44%
18mph
Saturday 6/6/20 @ 11:42 AM
253kj
76rpm
37%
15mph
Thursday 3/26/20 @ 3:53 PM
✅
455kj
81rpm
46%
20mph
Monday 8/19/19 @ 3:31 PM
202kj
71rpm
45%
18mph
Sunday 5/3/20 @ 12:44 AM
✅
276kj
84rpm
44%
19mph
Monday 12/16/19 @ 11:49 AM
434kj
79rpm
41%
17mph
Saturday 5/2/20 @ 2:50 AM
✅
633kj
80rpm
48%
20mph
Thursday 2/6/20 @ 12:10 PM
294kj
89rpm
36%
16mph
Thursday 3/12/20 @ 4:43 PM
✅
420kj
81rpm
45%
19mph
Friday 8/16/19 @ 5:16 PM
370kj
80rpm
44%
18mph
Thursday 8/22/19 @ 4:27 PM
✅
418kj
81rpm
45%
19mph
Friday 8/2/19 @ 5:27 PM
260kj
79rpm
46%
19mph
Sunday 8/4/19 @ 9:5 PM
✅
295kj
77rpm
48%
20mph
Monday 6/10/19 @ 2:44 PM
✅
47kj
81rpm
35%
15mph
Tuesday 6/11/19 @ 4:41 PM
kj
rpm
%
0mph
Thursday 6/6/19 @ 1:15 PM
276kj
77rpm
42%
17mph
Sunday 6/2/19 @ 10:57 PM
✅
386kj
73rpm
47%
18mph
Workouts
215
kj
Thursday 6/4/20
282
kj
Monday 6/8/20
202
kj
Monday 8/19/19
294
kj
Thursday 2/6/20