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Shake and Bake
grit_to_great
Rochester, NY
45 🔥
Beat amazinggracek9
VS
amazinggracek9
HBG-ish, PA
32
Beat grit_to_great
Workouts
Previous Workouts
Sunday 12/31/23 @ 11:28 AM
234
kj
77
rpm
45
%
18
mph
30 min The Jess King Experience
Jess King
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Share
Tuesday 1/2/24 @ 12:12 PM
✅
237
kj
68
rpm
49
%
18
mph
Friday 10/6/23 @ 11:54 AM
✅
426
kj
79
rpm
43
%
19
mph
45 min Sweat Steady Ride
Jess King
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Share
Friday 10/6/23 @ 4:48 PM
362
kj
75
rpm
46
%
18
mph
Sunday 4/16/23 @ 3:57 PM
✅
310
kj
77
rpm
50
%
20
mph
30 min Feel Good Ride
Ally Love
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Tuesday 4/18/23 @ 11:52 AM
253
kj
74
rpm
48
%
19
mph
Friday 1/31/20 @ 9:22 PM
✅
169
kj
82
rpm
50
%
21
mph
15 min Hip Hop Ride
Robin Arzón
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Monday 11/28/22 @ 1:49 PM
147
kj
76
rpm
49
%
20
mph
Sunday 12/25/22 @ 5:40 PM
✅
108
kj
66
rpm
57
%
20
mph
Extra 10: Intervals Ride
Cody Rigsby
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Saturday 12/31/22 @ 1:48 PM
88
kj
85
rpm
43
%
19
mph
Friday 4/12/19 @ 9:58 AM
376
kj
60
rpm
51
%
16
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Sunday 10/16/22 @ 1:53 PM
✅
475
kj
78
rpm
50
%
20
mph
Monday 2/14/22 @ 1:21 PM
✅
296
kj
76
rpm
52
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Sunday 2/13/22 @ 2:17 PM
251
kj
87
rpm
42
%
19
mph
Previous Workouts
grit_to_great
Rochester, NY
45 🔥
Beat amazinggracek9
VS
amazinggracek9
HBG-ish, PA
32
Beat grit_to_great
Workouts
Previous Workouts
30 min The Jess King Experience
Jess King
View Class
Share
234
kj
Sunday 12/31/23
✅
237
kj
Tuesday 1/2/24
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
426
kj
Friday 10/6/23
362
kj
Friday 10/6/23
30 min Feel Good Ride
Ally Love
View Class
Share
✅
310
kj
Sunday 4/16/23
253
kj
Tuesday 4/18/23
15 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
169
kj
Friday 1/31/20
147
kj
Monday 11/28/22
Extra 10: Intervals Ride
Cody Rigsby
View Class
Share
✅
108
kj
Sunday 12/25/22
88
kj
Saturday 12/31/22
45 min Intervals & Arms Ride
Ally Love
View Class
Share
376
kj
Friday 4/12/19
✅
475
kj
Sunday 10/16/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
296
kj
Monday 2/14/22
251
kj
Sunday 2/13/22
Previous Workouts