Shake and Bake
VS
Workouts
Friday 11/1/19 @ 3:26 PM
✅
379kj
84rpm
51%
22mph
Wednesday 5/13/20 @ 1:7 PM
295kj
77rpm
49%
20mph
Monday 2/21/22 @ 1:52 PM
287kj
82rpm
48%
20mph
Thursday 2/17/22 @ 12:2 PM
✅
291kj
82rpm
47%
20mph
Sunday 9/12/21 @ 11:25 AM
137kj
91rpm
35%
17mph
Friday 4/17/20 @ 2:45 PM
✅
150kj
88rpm
39%
18mph
Tuesday 1/28/20 @ 9:35 AM
134kj
77rpm
47%
19mph
Saturday 5/9/20 @ 2:50 PM
✅
142kj
73rpm
51%
19mph
Wednesday 2/26/20 @ 3:2 PM
✅
120kj
72rpm
57%
21mph
Wednesday 3/25/20 @ 11:55 AM
113kj
67rpm
57%
21mph
Friday 10/4/19 @ 12:58 AM
✅
363kj
82rpm
51%
21mph
Monday 10/28/19 @ 11:19 AM
251kj
78rpm
46%
19mph
Wednesday 4/24/19 @ 9:58 AM
✅
508kj
88rpm
47%
21mph
Wednesday 4/24/19 @ 9:51 AM
421kj
87rpm
43%
19mph
Wednesday 2/13/19 @ 10:56 AM
✅
466kj
84rpm
46%
20mph
Wednesday 2/13/19 @ 10:58 AM
404kj
81rpm
45%
19mph
Tuesday 1/29/19 @ 10:55 AM
✅
478kj
72rpm
53%
20mph
Tuesday 1/29/19 @ 10:54 AM
374kj
80rpm
44%
18mph
Wednesday 1/23/19 @ 10:55 AM
✅
442kj
82rpm
46%
20mph
Wednesday 1/23/19 @ 10:56 AM
380kj
79rpm
45%
19mph
grit_to_great
Rochester, NY
94
🔥
VS
2milehighhustle
Fairplay, CO
22
Workouts
404
kj
Wednesday 2/13/19