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Shake and Bake
grateful2day
kzoo, mi #hardcore
100 π₯
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 𦩠#PZP #PELOFONDO
0
Beat grateful2day
Workouts
Previous Workouts
Next Workouts
Saturday 7/24/21 @ 2:22 PM
β
454
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 10:5 PM
326
kj
86
rpm
39
%
17
mph
Wednesday 3/10/21 @ 11:40 PM
β
438
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/14/21 @ 10:21 PM
294
kj
74
rpm
42
%
16
mph
Saturday 5/15/21 @ 3:9 PM
β
588
kj
87
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/10/21 @ 6:6 PM
405
kj
72
rpm
44
%
17
mph
Wednesday 3/3/21 @ 4:13 PM
β
444
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/3/20 @ 10:48 PM
348
kj
84
rpm
41
%
18
mph
Friday 2/19/21 @ 10:47 PM
β
282
kj
90
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/27/20 @ 6:4 PM
189
kj
82
rpm
38
%
16
mph
Wednesday 1/27/21 @ 10:29 PM
β
432
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 3:11 PM
331
kj
87
rpm
39
%
17
mph
Saturday 1/23/21 @ 6:16 PM
β
571
kj
89
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 11:4 PM
441
kj
82
rpm
41
%
18
mph
Monday 5/11/20 @ 3:18 PM
β
308
kj
81
rpm
48
%
20
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Thursday 7/30/20 @ 3:32 PM
212
kj
80
rpm
41
%
17
mph
Sunday 1/12/20 @ 4:3 PM
β
148
kj
80
rpm
47
%
20
mph
15 min Pop Ride
Kendall Toole
View Class
Share
Wednesday 12/11/19 @ 4:36 AM
115
kj
74
rpm
46
%
18
mph
Friday 11/1/19 @ 10:9 AM
β
188
kj
80
rpm
46
%
19
mph
20 min 90s Ride
Kendall Toole
View Class
Share
Wednesday 11/27/19 @ 11:1 PM
133
kj
76
rpm
40
%
16
mph
Previous Workouts
Next Workouts
grateful2day
kzoo, mi #hardcore
100 π₯
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 𦩠#PZP #PELOFONDO
0
Beat grateful2day
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
454
kj
Saturday 7/24/21
326
kj
Saturday 9/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
438
kj
Wednesday 3/10/21
294
kj
Sunday 3/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
588
kj
Saturday 5/15/21
405
kj
Sunday 1/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
444
kj
Wednesday 3/3/21
348
kj
Thursday 12/3/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
282
kj
Friday 2/19/21
189
kj
Friday 11/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
432
kj
Wednesday 1/27/21
331
kj
Saturday 1/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
571
kj
Saturday 1/23/21
441
kj
Sunday 1/24/21
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
308
kj
Monday 5/11/20
212
kj
Thursday 7/30/20
15 min Pop Ride
Kendall Toole
View Class
Share
β
148
kj
Sunday 1/12/20
115
kj
Wednesday 12/11/19
20 min 90s Ride
Kendall Toole
View Class
Share
β
188
kj
Friday 11/1/19
133
kj
Wednesday 11/27/19
Previous Workouts
Next Workouts