Shake and Bake
Workouts
Saturday 9/26/20 @ 10:31 AM
292kj
82rpm
39%
17mph
Tuesday 9/22/20 @ 11:32 AM
✅
356kj
94rpm
38%
18mph
Tuesday 5/4/21 @ 1:29 AM
✅
216kj
77rpm
43%
17mph
Friday 5/28/21 @ 4:4 PM
187kj
90rpm
36%
17mph
Wednesday 1/27/21 @ 10:47 PM
290kj
82rpm
39%
16mph
Tuesday 9/17/19 @ 10:56 PM
✅
357kj
94rpm
39%
18mph
Wednesday 6/17/20 @ 2:28 PM
331kj
88rpm
39%
18mph
Tuesday 4/7/20 @ 1:57 PM
✅
346kj
87rpm
41%
18mph
Saturday 5/2/20 @ 3:58 PM
✅
420kj
84rpm
39%
17mph
Saturday 12/14/19 @ 3:11 PM
388kj
86rpm
37%
16mph
Thursday 2/13/20 @ 10:50 AM
274kj
84rpm
37%
16mph
Saturday 4/18/20 @ 9:30 PM
✅
300kj
93rpm
36%
17mph
Thursday 11/21/19 @ 11:3 AM
0kj
0rpm
22%
0mph
Monday 1/20/20 @ 4:31 PM
✅
313kj
86rpm
39%
17mph
Thursday 5/2/19 @ 9:57 AM
260kj
73rpm
41%
16mph
Monday 11/25/19 @ 11:15 PM
✅
350kj
91rpm
39%
18mph
Thursday 9/12/19 @ 9:53 AM
278kj
83rpm
38%
16mph
Tuesday 9/24/19 @ 10:40 PM
✅
338kj
95rpm
37%
18mph
Saturday 12/8/18 @ 5:36 PM
396kj
80rpm
40%
17mph
Tuesday 12/25/18 @ 7:4 PM
✅
526kj
96rpm
40%
19mph
Workouts
290
kj
Wednesday 1/27/21
331
kj
Wednesday 6/17/20
274
kj
Thursday 2/13/20
0
kj
Thursday 11/21/19
278
kj
Thursday 9/12/19