Shake and Bake
Workouts
Wednesday 2/9/22 @ 11:51 AM
✅
145kj
75rpm
44%
17mph
Tuesday 1/4/22 @ 9:25 PM
110kj
69rpm
41%
15mph
Wednesday 11/18/20 @ 11:52 AM
✅
344kj
80rpm
42%
18mph
Tuesday 11/16/21 @ 8:57 PM
202kj
74rpm
36%
14mph
Monday 11/9/20 @ 11:49 AM
✅
367kj
86rpm
42%
18mph
Friday 8/20/21 @ 5:56 PM
179kj
70rpm
35%
13mph
Sunday 8/8/21 @ 8:40 PM
✅
488kj
84rpm
42%
18mph
Thursday 8/5/21 @ 5:36 PM
244kj
71rpm
35%
13mph
Thursday 8/6/20 @ 11:14 AM
✅
357kj
80rpm
43%
18mph
Tuesday 2/9/21 @ 5:34 PM
202kj
77rpm
35%
14mph
Friday 1/8/21 @ 12:5 PM
✅
224kj
83rpm
41%
18mph
Saturday 1/30/21 @ 10:5 PM
107kj
82rpm
30%
13mph
Monday 7/13/20 @ 7:45 PM
✅
242kj
89rpm
40%
18mph
Wednesday 10/7/20 @ 5:34 PM
114kj
75rpm
33%
13mph
Monday 9/28/20 @ 10:51 AM
✅
380kj
86rpm
41%
18mph
Monday 9/28/20 @ 5:41 PM
185kj
74rpm
32%
13mph
Friday 1/3/20 @ 3:35 PM
✅
182kj
76rpm
40%
16mph
Monday 4/20/20 @ 12:15 AM
116kj
70rpm
35%
13mph
Workouts
202
kj
Tuesday 11/16/21
179
kj
Friday 8/20/21
244
kj
Thursday 8/5/21
202
kj
Tuesday 2/9/21
107
kj
Saturday 1/30/21
114
kj
Wednesday 10/7/20
116
kj
Monday 4/20/20