Shake and Bake
Workouts
Saturday 8/21/21 @ 9:55 PM
231kj
85rpm
40%
18mph
Sunday 10/10/21 @ 7:59 PM
✅
268kj
87rpm
43%
19mph
Thursday 4/29/21 @ 10:54 AM
345kj
80rpm
42%
18mph
Friday 3/19/21 @ 5:49 PM
✅
444kj
81rpm
47%
20mph
Sunday 8/8/21 @ 8:40 PM
488kj
84rpm
42%
18mph
Thursday 4/15/21 @ 5:56 PM
✅
588kj
81rpm
47%
20mph
Thursday 8/6/20 @ 11:14 AM
357kj
80rpm
43%
18mph
Friday 5/29/20 @ 7:55 PM
✅
490kj
83rpm
48%
20mph
Monday 11/9/20 @ 11:49 AM
✅
367kj
86rpm
42%
18mph
Sunday 11/8/20 @ 7:43 PM
325kj
0rpm
0%
0mph
Monday 7/13/20 @ 7:45 PM
✅
242kj
89rpm
40%
18mph
Thursday 10/8/20 @ 5:20 PM
kj
rpm
%
0mph
Monday 9/28/20 @ 10:51 AM
380kj
86rpm
41%
18mph
Monday 9/28/20 @ 7:19 PM
✅
456kj
87rpm
44%
19mph
Sunday 9/13/20 @ 6:18 PM
493kj
85rpm
42%
18mph
Tuesday 9/8/20 @ 1:45 PM
✅
901kj
0rpm
0%
0mph
Wednesday 9/9/20 @ 11:3 AM
374kj
84rpm
42%
18mph
Tuesday 9/8/20 @ 12:55 PM
✅
662kj
0rpm
0%
0mph
Friday 9/4/20 @ 10:44 AM
461kj
79rpm
42%
17mph
Sunday 9/6/20 @ 2:55 PM
✅
889kj
0rpm
0%
0mph
Workouts
231
kj
Saturday 8/21/21
345
kj
Thursday 4/29/21
488
kj
Sunday 8/8/21
357
kj
Thursday 8/6/20
325
kj
Sunday 11/8/20
kj
Thursday 10/8/20
493
kj
Sunday 9/13/20
461
kj
Friday 9/4/20