Shake and Bake
Workouts
Thursday 12/3/20 @ 12:23 AM
✅
185kj
86rpm
37%
16mph
Thursday 2/1/24 @ 6:26 PM
131kj
82rpm
32%
14mph
Monday 11/14/22 @ 12:54 PM
276kj
85rpm
39%
17mph
Friday 1/10/20 @ 8:8 PM
✅
291kj
88rpm
37%
17mph
Saturday 4/24/21 @ 12:57 PM
✅
280kj
87rpm
37%
16mph
Sunday 2/7/21 @ 5:26 PM
252kj
87rpm
35%
16mph
Monday 2/1/21 @ 1:46 PM
✅
138kj
77rpm
43%
17mph
Tuesday 6/9/20 @ 4:8 PM
127kj
80rpm
40%
17mph
Friday 11/13/20 @ 2:46 PM
114kj
80rpm
39%
16mph
Sunday 6/14/20 @ 4:13 PM
✅
131kj
85rpm
39%
17mph
Saturday 11/7/20 @ 2:19 PM
193kj
82rpm
39%
17mph
Friday 6/12/20 @ 3:26 PM
✅
193kj
85rpm
38%
17mph
Friday 10/23/20 @ 2:47 PM
113kj
84rpm
37%
16mph
Friday 6/5/20 @ 4:20 PM
✅
148kj
89rpm
40%
18mph
Monday 8/24/20 @ 1:7 PM
194kj
73rpm
43%
17mph
Sunday 6/7/20 @ 3:41 PM
✅
211kj
76rpm
43%
17mph
Sunday 8/16/20 @ 2:30 PM
282kj
80rpm
40%
16mph
Saturday 5/16/20 @ 3:58 PM
✅
291kj
80rpm
39%
16mph
Friday 8/7/20 @ 12:58 PM
✅
199kj
81rpm
40%
17mph
Sunday 6/21/20 @ 3:56 PM
188kj
84rpm
38%
17mph
Workouts
252
kj
Sunday 2/7/21
282
kj
Sunday 8/16/20