Shake and Bake
Workouts
Tuesday 3/28/23 @ 11:1 AM
173kj
72rpm
41%
16mph
Saturday 4/29/23 @ 2:45 PM
✅
181kj
85rpm
36%
16mph
Tuesday 11/15/22 @ 11:46 AM
166kj
75rpm
39%
16mph
Saturday 4/22/23 @ 5:1 PM
✅
183kj
84rpm
37%
16mph
Sunday 6/12/22 @ 11:59 AM
259kj
80rpm
38%
16mph
Sunday 6/19/22 @ 2:23 PM
✅
309kj
88rpm
38%
17mph
Friday 6/17/22 @ 5:27 PM
177kj
81rpm
38%
16mph
Friday 6/17/22 @ 11:51 PM
✅
213kj
88rpm
38%
17mph
Monday 11/29/21 @ 12:55 PM
154kj
82rpm
35%
15mph
Thursday 2/10/22 @ 12:2 AM
✅
209kj
92rpm
37%
17mph
Thursday 8/19/21 @ 11:38 AM
260kj
79rpm
38%
16mph
Wednesday 2/2/22 @ 11:11 PM
✅
340kj
87rpm
39%
17mph
Tuesday 5/25/21 @ 11:27 AM
263kj
82rpm
37%
16mph
Monday 5/24/21 @ 10:6 AM
✅
288kj
87rpm
36%
16mph
Friday 6/4/21 @ 11:51 AM
144kj
81rpm
35%
15mph
Sunday 6/13/21 @ 6:49 PM
✅
194kj
91rpm
36%
17mph
Friday 4/30/21 @ 11:47 AM
256kj
80rpm
38%
16mph
Monday 5/3/21 @ 10:16 AM
✅
290kj
78rpm
39%
16mph
Workouts
173
kj
Tuesday 3/28/23
166
kj
Tuesday 11/15/22
259
kj
Sunday 6/12/22
154
kj
Monday 11/29/21
144
kj
Friday 6/4/21