Shake and Bake
Workouts
Sunday 8/25/19 @ 4:44 PM
✅
597kj
87rpm
50%
22mph
Saturday 8/17/19 @ 4:26 PM
527kj
91rpm
46%
21mph
Tuesday 3/31/20 @ 10:22 PM
228kj
88rpm
40%
18mph
Wednesday 5/27/20 @ 3:57 AM
✅
316kj
89rpm
45%
20mph
Monday 9/14/20 @ 11:6 AM
529kj
87rpm
42%
19mph
Monday 7/27/20 @ 5:22 PM
✅
756kj
83rpm
50%
22mph
Monday 9/7/20 @ 9:23 PM
532kj
83rpm
44%
19mph
Saturday 7/11/20 @ 3:51 PM
✅
762kj
86rpm
50%
22mph
Wednesday 7/8/20 @ 5:0 PM
256kj
86rpm
42%
19mph
Thursday 7/9/20 @ 2:33 AM
✅
374kj
89rpm
48%
22mph
Thursday 6/25/20 @ 11:59 AM
546kj
85rpm
44%
19mph
Tuesday 11/19/19 @ 12:20 PM
✅
758kj
93rpm
47%
22mph
Sunday 5/17/20 @ 5:37 PM
312kj
91rpm
44%
20mph
Monday 5/18/20 @ 10:0 PM
✅
369kj
88rpm
49%
22mph
Thursday 12/19/19 @ 4:4 PM
95kj
77rpm
40%
16mph
Monday 9/23/19 @ 9:38 PM
✅
115kj
81rpm
43%
18mph
Tuesday 11/12/19 @ 5:18 PM
482kj
83rpm
43%
18mph
Wednesday 11/13/19 @ 1:17 PM
✅
737kj
91rpm
47%
21mph
Monday 8/19/19 @ 7:35 PM
✅
678kj
82rpm
55%
23mph
Sunday 8/11/19 @ 3:27 PM
565kj
89rpm
48%
22mph
Workouts
527
kj
Saturday 8/17/19
228
kj
Tuesday 3/31/20
529
kj
Monday 9/14/20
532
kj
Monday 9/7/20
256
kj
Wednesday 7/8/20
546
kj
Thursday 6/25/20
312
kj
Sunday 5/17/20
482
kj
Tuesday 11/12/19
565
kj
Sunday 8/11/19