Shake and Bake
Workouts
Monday 1/3/22 @ 12:23 PM
351kj
83rpm
42%
18mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Saturday 4/17/21 @ 12:22 PM
385kj
86rpm
42%
19mph
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Sunday 3/1/20 @ 9:25 PM
344kj
86rpm
40%
18mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Tuesday 4/14/20 @ 11:9 AM
421kj
86rpm
44%
19mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Thursday 8/22/19 @ 9:59 AM
724kj
84rpm
55%
23mph
Thursday 3/5/20 @ 11:46 AM
✅
759kj
91rpm
53%
24mph
Monday 10/28/19 @ 10:53 PM
326kj
83rpm
40%
17mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Wednesday 4/1/20 @ 7:32 PM
421kj
85rpm
44%
19mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Wednesday 7/7/21 @ 9:57 AM
346kj
86rpm
39%
17mph
Wednesday 7/7/21 @ 9:57 AM
✅
721kj
90rpm
52%
24mph
Tuesday 10/6/20 @ 10:26 AM
365kj
87rpm
38%
17mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Wednesday 7/29/20 @ 9:20 PM
275kj
92rpm
39%
18mph
Wednesday 7/29/20 @ 11:59 AM
✅
476kj
91rpm
52%
24mph
Workouts
351
kj
Monday 1/3/22
385
kj
Saturday 4/17/21
344
kj
Sunday 3/1/20
326
kj
Monday 10/28/19
365
kj
Tuesday 10/6/20