Shake and Bake
Workouts
Wednesday 2/2/22 @ 10:28 PM
✅
384kj
85rpm
42%
18mph
Sunday 7/4/21 @ 3:21 PM
358kj
91rpm
39%
18mph
Saturday 4/24/21 @ 11:24 AM
✅
516kj
84rpm
43%
19mph
Sunday 6/13/21 @ 3:44 PM
482kj
91rpm
40%
18mph
Thursday 8/8/19 @ 9:56 AM
✅
789kj
86rpm
56%
24mph
Monday 5/24/21 @ 12:36 PM
400kj
95rpm
40%
19mph
Wednesday 4/21/21 @ 9:55 AM
✅
375kj
88rpm
41%
18mph
Monday 5/10/21 @ 12:36 PM
363kj
94rpm
39%
18mph
Thursday 5/6/21 @ 11:27 AM
384kj
87rpm
41%
18mph
Monday 5/3/21 @ 12:31 PM
✅
395kj
93rpm
41%
19mph
Saturday 4/3/21 @ 11:25 AM
✅
514kj
86rpm
42%
19mph
Saturday 5/1/21 @ 4:30 PM
480kj
92rpm
40%
18mph
Wednesday 9/30/20 @ 12:48 PM
395kj
86rpm
41%
18mph
Tuesday 9/29/20 @ 1:2 PM
✅
432kj
92rpm
42%
19mph
Friday 5/8/20 @ 7:15 PM
✅
565kj
87rpm
43%
19mph
Sunday 10/6/19 @ 1:24 PM
483kj
90rpm
40%
18mph
Saturday 4/25/20 @ 3:53 PM
✅
555kj
84rpm
45%
19mph
Thursday 4/30/20 @ 12:33 PM
422kj
86rpm
40%
17mph
Workouts
482
kj
Sunday 6/13/21
363
kj
Monday 5/10/21
480
kj
Saturday 5/1/21