Shake and Bake

Workouts

Tuesday 6/14/22 @ 8:27 PM
261kj
76rpm
47%
19mph
30 min Pride Live DJ Ride
Cody Rigsby
Monday 6/13/22 @ 10:17 AM
306kj
77rpm
49%
20mph
Monday 8/9/21 @ 8:10 PM
176kj
69rpm
50%
19mph
20 min 80s Ride
Robin Arzón
Sunday 8/8/21 @ 12:44 PM
221kj
71rpm
55%
21mph
Friday 4/30/21 @ 9:53 PM
224kj
78rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/4/21 @ 8:2 PM
367kj
77rpm
54%
21mph
Saturday 1/9/21 @ 7:58 PM
210kj
86rpm
39%
17mph
30 min Outkast Ride
Denis Morton
Monday 12/7/20 @ 11:13 AM
312kj
86rpm
46%
20mph
Thursday 12/10/20 @ 9:57 PM
223kj
84rpm
41%
17mph
30 min Holiday Ride
Denis Morton
Friday 12/11/20 @ 11:8 AM
304kj
84rpm
46%
20mph
Monday 10/19/20 @ 10:44 PM
140kj
80rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Monday 10/19/20 @ 10:1 AM
171kj
78rpm
46%
19mph
Saturday 9/12/20 @ 7:57 PM
210kj
79rpm
42%
17mph
30 min Together We Ride
Robin Arzón
Monday 9/14/20 @ 10:4 AM
303kj
79rpm
49%
20mph
Wednesday 9/2/20 @ 9:23 PM
211kj
81rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 11:11 AM
117kj
76rpm
33%
13mph
Wednesday 6/24/20 @ 11:11 AM
98kj
74rpm
38%
15mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 4/19/20 @ 12:44 PM
209kj
82rpm
48%
20mph
Sunday 6/21/20 @ 6:9 PM
69kj
82rpm
29%
13mph
20 min Recovery Ride
Robin Arzón
Wednesday 5/13/20 @ 10:40 AM
124kj
86rpm
37%
16mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
261 kj
Tuesday 6/14/22
306 kj
Monday 6/13/22
20 min 80s Ride
Robin Arzón
176 kj
Monday 8/9/21
221 kj
Sunday 8/8/21
30 min XOXO, Cody
Cody Rigsby
224 kj
Friday 4/30/21
367 kj
Tuesday 5/4/21
30 min Outkast Ride
Denis Morton
210 kj
Saturday 1/9/21
312 kj
Monday 12/7/20
30 min Holiday Ride
Denis Morton
223 kj
Thursday 12/10/20
304 kj
Friday 12/11/20
20 min Pop Ride
Cody Rigsby
140 kj
Monday 10/19/20
171 kj
Monday 10/19/20
30 min Together We Ride
Robin Arzón
210 kj
Saturday 9/12/20
303 kj
Monday 9/14/20
30 min XOXO, Cody
Cody Rigsby
211 kj
Wednesday 9/2/20
117 kj
Friday 2/14/20
20 min 90s Pop Ride
Cody Rigsby
98 kj
Wednesday 6/24/20
209 kj
Sunday 4/19/20
20 min Recovery Ride
Robin Arzón
69 kj
Sunday 6/21/20
124 kj
Wednesday 5/13/20