Shake and Bake
Workouts
Sunday 1/16/22 @ 3:4 PM
483kj
77rpm
45%
18mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Thursday 10/3/19 @ 9:57 AM
427kj
85rpm
43%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Thursday 11/14/19 @ 11:59 AM
276kj
82rpm
44%
19mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Sunday 2/6/22 @ 5:17 PM
652kj
76rpm
46%
19mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Wednesday 4/7/21 @ 10:44 AM
261kj
89rpm
40%
18mph
Tuesday 11/2/21 @ 10:30 AM
✅
489kj
89rpm
54%
24mph
Tuesday 9/10/19 @ 8:44 PM
435kj
89rpm
43%
20mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Sunday 3/31/19 @ 10:13 PM
213kj
78rpm
41%
17mph
Saturday 3/23/19 @ 11:3 AM
✅
462kj
92rpm
51%
24mph
Saturday 1/12/19 @ 5:38 PM
843kj
83rpm
45%
19mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Wednesday 10/24/18 @ 9:11 PM
277kj
80rpm
39%
16mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Sunday 6/24/18 @ 8:50 PM
399kj
81rpm
45%
19mph
Sunday 6/24/18 @ 8:52 PM
✅
686kj
93rpm
51%
23mph
Workouts
483
kj
Sunday 1/16/22
652
kj
Sunday 2/6/22
435
kj
Tuesday 9/10/19
213
kj
Sunday 3/31/19
843
kj
Saturday 1/12/19