Shake and Bake
Workouts
Tuesday 3/16/21 @ 9:12 PM
✅
188kj
81rpm
46%
19mph
Tuesday 5/14/19 @ 10:49 PM
105kj
77rpm
38%
15mph
Tuesday 7/28/20 @ 10:58 PM
✅
146kj
80rpm
47%
20mph
Tuesday 2/16/21 @ 11:10 PM
52kj
72rpm
33%
13mph
Friday 7/31/20 @ 6:51 PM
✅
150kj
79rpm
48%
20mph
Tuesday 8/11/20 @ 10:30 PM
67kj
79rpm
35%
14mph
Thursday 12/12/19 @ 11:46 PM
✅
153kj
75rpm
45%
18mph
Friday 7/3/20 @ 11:5 PM
92kj
73rpm
38%
14mph
Monday 6/15/20 @ 9:42 PM
✅
146kj
86rpm
45%
20mph
Tuesday 6/16/20 @ 9:58 PM
61kj
83rpm
32%
14mph
Wednesday 4/15/20 @ 10:13 PM
✅
189kj
77rpm
48%
19mph
Tuesday 5/26/20 @ 6:32 PM
102kj
65rpm
43%
15mph
Friday 3/20/20 @ 7:47 PM
✅
169kj
80rpm
45%
18mph
Thursday 3/26/20 @ 11:52 PM
87kj
74rpm
36%
14mph
Friday 1/31/20 @ 3:44 PM
✅
266kj
87rpm
42%
19mph
Saturday 3/14/20 @ 5:15 PM
129kj
83rpm
33%
14mph
Tuesday 9/10/19 @ 10:52 PM
✅
153kj
87rpm
40%
18mph
Sunday 9/29/19 @ 12:25 AM
92kj
89rpm
32%
14mph
Tuesday 1/7/20 @ 11:47 PM
✅
167kj
83rpm
43%
18mph
Sunday 1/12/20 @ 9:12 PM
88kj
80rpm
34%
14mph
Workouts
105
kj
Tuesday 5/14/19
67
kj
Tuesday 8/11/20
129
kj
Saturday 3/14/20
92
kj
Sunday 9/29/19