Shake and Bake
Workouts
Tuesday 8/29/23 @ 1:52 PM
141kj
92rpm
31%
14mph
Friday 12/1/23 @ 1:29 PM
✅
242kj
94rpm
38%
18mph
Tuesday 9/20/22 @ 1:39 AM
171kj
87rpm
37%
16mph
Saturday 7/22/23 @ 11:37 AM
✅
238kj
85rpm
41%
18mph
Sunday 12/4/22 @ 6:55 PM
294kj
88rpm
34%
16mph
Tuesday 11/29/22 @ 11:50 AM
✅
357kj
95rpm
36%
17mph
Monday 6/20/22 @ 2:19 PM
186kj
86rpm
37%
16mph
Sunday 6/19/22 @ 4:49 PM
✅
264kj
86rpm
42%
19mph
Thursday 12/16/21 @ 3:7 PM
209kj
83rpm
41%
17mph
Thursday 12/23/21 @ 4:8 PM
✅
249kj
81rpm
44%
18mph
Sunday 11/7/21 @ 4:25 PM
371kj
97rpm
40%
16mph
Saturday 11/6/21 @ 3:59 PM
✅
500kj
90rpm
39%
18mph
Sunday 10/31/21 @ 4:46 PM
415kj
92rpm
45%
17mph
Saturday 10/30/21 @ 11:58 AM
✅
532kj
92rpm
40%
19mph
Thursday 10/7/21 @ 2:3 PM
285kj
85rpm
38%
16mph
Monday 6/21/21 @ 11:2 AM
✅
315kj
83rpm
40%
17mph
Workouts
141
kj
Tuesday 8/29/23
171
kj
Tuesday 9/20/22
294
kj
Sunday 12/4/22
209
kj
Thursday 12/16/21
285
kj
Thursday 10/7/21