Shake and Bake
VS
Workouts
Sunday 4/24/22 @ 2:57 PM
383kj
77rpm
41%
17mph
Sunday 12/3/23 @ 3:5 PM
✅
634kj
86rpm
45%
20mph
Friday 12/16/22 @ 5:8 PM
202kj
83rpm
39%
17mph
Tuesday 12/13/22 @ 1:52 PM
✅
272kj
82rpm
44%
19mph
Tuesday 10/31/23 @ 5:37 PM
136kj
79rpm
40%
17mph
Tuesday 10/31/23 @ 1:42 PM
✅
228kj
74rpm
53%
21mph
Saturday 8/5/23 @ 3:46 PM
333kj
84rpm
40%
18mph
Wednesday 3/22/23 @ 8:59 PM
✅
447kj
86rpm
45%
20mph
Monday 6/20/22 @ 3:5 PM
332kj
80rpm
42%
18mph
Sunday 6/26/22 @ 11:57 AM
✅
461kj
87rpm
45%
20mph
Thursday 6/23/22 @ 5:19 PM
209kj
85rpm
40%
17mph
Wednesday 5/11/22 @ 9:57 AM
✅
296kj
92rpm
43%
20mph
Monday 5/2/22 @ 8:32 AM
275kj
80rpm
36%
15mph
Tuesday 4/26/22 @ 12:1 PM
✅
431kj
85rpm
42%
18mph
Thursday 1/27/22 @ 5:26 PM
322kj
82rpm
40%
17mph
Saturday 1/29/22 @ 4:0 PM
✅
467kj
92rpm
43%
20mph
Sunday 10/24/21 @ 2:26 PM
315kj
79rpm
37%
15mph
Thursday 8/19/21 @ 12:31 PM
✅
483kj
83rpm
43%
18mph
Monday 6/14/21 @ 8:42 AM
92kj
79rpm
35%
14mph
Tuesday 9/21/21 @ 3:54 PM
✅
130kj
78rpm
40%
16mph
ginger_phoenix
Michigan
1
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
115
🔥
Workouts
383
kj
Sunday 4/24/22
202
kj
Friday 12/16/22
333
kj
Saturday 8/5/23
209
kj
Thursday 6/23/22
315
kj
Sunday 10/24/21