Shake and Bake
Workouts
Monday 12/18/23 @ 10:40 PM
✅
243kj
78rpm
44%
18mph
Sunday 12/19/21 @ 3:55 PM
157kj
61rpm
45%
15mph
Friday 12/16/22 @ 5:8 PM
202kj
83rpm
39%
17mph
Wednesday 3/31/21 @ 12:12 AM
✅
241kj
87rpm
41%
18mph
Friday 2/3/23 @ 7:17 PM
192kj
78rpm
40%
17mph
Sunday 3/14/21 @ 4:44 PM
✅
194kj
88rpm
37%
17mph
Friday 8/19/22 @ 7:21 PM
390kj
74rpm
43%
17mph
Sunday 6/13/21 @ 3:1 PM
✅
448kj
56rpm
56%
17mph
Monday 6/20/22 @ 3:5 PM
332kj
80rpm
42%
18mph
Monday 8/3/20 @ 11:31 PM
✅
374kj
62rpm
55%
18mph
Monday 1/10/22 @ 10:28 PM
✅
318kj
83rpm
40%
17mph
Wednesday 1/12/22 @ 1:1 AM
307kj
73rpm
44%
17mph
Sunday 8/15/21 @ 1:15 PM
439kj
86rpm
40%
18mph
Saturday 8/14/21 @ 12:35 AM
✅
557kj
65rpm
59%
19mph
Thursday 6/10/21 @ 9:23 PM
84kj
94rpm
37%
17mph
Friday 1/1/21 @ 5:2 PM
✅
85kj
83rpm
37%
16mph
Saturday 5/29/21 @ 1:27 PM
✅
442kj
85rpm
40%
18mph
Thursday 5/27/21 @ 12:21 AM
441kj
69rpm
49%
17mph
Monday 4/19/21 @ 9:13 AM
283kj
84rpm
38%
16mph
Wednesday 4/21/21 @ 12:19 AM
✅
362kj
67rpm
51%
18mph
Workouts
157
kj
Sunday 12/19/21
202
kj
Friday 12/16/22
192
kj
Friday 2/3/23
390
kj
Friday 8/19/22
84
kj
Thursday 6/10/21
283
kj
Monday 4/19/21