Shake and Bake
Workouts
Wednesday 1/6/21 @ 1:40 PM
358kj
89rpm
39%
18mph
Thursday 1/18/24 @ 1:56 PM
✅
379kj
85rpm
42%
19mph
Saturday 6/4/22 @ 2:41 PM
332kj
86rpm
40%
17mph
Thursday 6/2/22 @ 12:15 PM
✅
362kj
88rpm
40%
18mph
Saturday 3/12/22 @ 2:45 PM
✅
410kj
82rpm
45%
19mph
Wednesday 8/26/20 @ 1:0 PM
392kj
82rpm
44%
19mph
Friday 2/11/22 @ 1:34 PM
374kj
82rpm
42%
18mph
Saturday 2/5/22 @ 2:26 PM
✅
399kj
83rpm
43%
19mph
Wednesday 6/2/21 @ 12:50 PM
✅
271kj
77rpm
46%
19mph
Saturday 5/22/21 @ 12:22 AM
250kj
82rpm
44%
18mph
Thursday 12/17/20 @ 2:5 PM
✅
343kj
86rpm
40%
18mph
Saturday 12/26/20 @ 6:20 PM
325kj
87rpm
39%
17mph
Saturday 9/5/20 @ 1:3 PM
482kj
84rpm
40%
18mph
Sunday 10/4/20 @ 3:1 PM
✅
549kj
86rpm
44%
19mph
Thursday 8/1/19 @ 11:17 AM
✅
370kj
83rpm
42%
18mph
Monday 11/11/19 @ 4:9 PM
360kj
87rpm
38%
18mph
Thursday 11/22/18 @ 3:26 PM
378kj
84rpm
43%
18mph
Thursday 11/22/18 @ 3:23 PM
✅
392kj
82rpm
44%
19mph
Saturday 3/10/18 @ 2:29 PM
✅
425kj
81rpm
46%
19mph
Saturday 3/10/18 @ 2:27 PM
389kj
79rpm
46%
19mph
Workouts
332
kj
Saturday 6/4/22
325
kj
Saturday 12/26/20
378
kj
Thursday 11/22/18