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Shake and Bake
gina_ann
Okauchee Lake
81 π₯
Beat begood2yourself
VS
begood2yourself
choose kindnessβ€οΈ
0
Beat gina_ann
Workouts
Previous Workouts
Next Workouts
Wednesday 5/13/20 @ 1:0 PM
β
351
kj
84
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 6/4/21 @ 3:34 PM
254
kj
72
rpm
37
%
15
mph
Thursday 1/28/21 @ 1:44 PM
β
348
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/1/21 @ 7:19 PM
264
kj
79
rpm
38
%
16
mph
Thursday 6/20/19 @ 12:1 PM
β
346
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/21/21 @ 7:19 PM
249
kj
73
rpm
40
%
16
mph
Thursday 10/15/20 @ 11:28 AM
β
358
kj
91
rpm
38
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Wednesday 6/16/21 @ 6:32 PM
264
kj
80
rpm
35
%
15
mph
Saturday 11/14/20 @ 1:0 PM
β
485
kj
85
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 10:21 AM
380
kj
70
rpm
42
%
16
mph
Friday 8/30/19 @ 1:3 PM
β
383
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 2:33 PM
281
kj
76
rpm
39
%
16
mph
Wednesday 3/10/21 @ 1:19 PM
β
359
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/28/21 @ 6:50 PM
270
kj
79
rpm
38
%
16
mph
Tuesday 10/1/19 @ 10:45 AM
β
378
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/29/17 @ 2:9 PM
345
kj
82
rpm
43
%
18
mph
Sunday 12/10/17 @ 2:28 PM
β
350
kj
83
rpm
42
%
18
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Monday 12/11/17 @ 8:3 PM
275
kj
71
rpm
42
%
16
mph
Saturday 8/12/17 @ 1:26 PM
β
349
kj
76
rpm
45
%
18
mph
45 min Funk Ride
Jenn Sherman
View Class
Share
Saturday 8/12/17 @ 1:25 PM
309
kj
69
rpm
46
%
17
mph
Previous Workouts
Next Workouts
gina_ann
Okauchee Lake
81 π₯
Beat begood2yourself
VS
begood2yourself
choose kindnessβ€οΈ
0
Beat gina_ann
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
351
kj
Wednesday 5/13/20
254
kj
Friday 6/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
348
kj
Thursday 1/28/21
264
kj
Thursday 7/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
346
kj
Thursday 6/20/19
249
kj
Monday 6/21/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
358
kj
Thursday 10/15/20
264
kj
Wednesday 6/16/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
485
kj
Saturday 11/14/20
380
kj
Friday 5/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
383
kj
Friday 8/30/19
281
kj
Monday 5/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
359
kj
Wednesday 3/10/21
270
kj
Wednesday 4/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
378
kj
Tuesday 10/1/19
345
kj
Friday 12/29/17
45 min Low Impact Ride
Jenn Sherman
View Class
Share
β
350
kj
Sunday 12/10/17
275
kj
Monday 12/11/17
45 min Funk Ride
Jenn Sherman
View Class
Share
β
349
kj
Saturday 8/12/17
309
kj
Saturday 8/12/17
Previous Workouts
Next Workouts