Shake and Bake
Workouts
Saturday 3/4/23 @ 3:56 PM
313kj
84rpm
39%
17mph
Tuesday 2/9/21 @ 4:41 PM
✅
424kj
88rpm
43%
19mph
Monday 9/14/20 @ 5:36 AM
✅
508kj
83rpm
49%
21mph
Saturday 10/26/19 @ 2:13 PM
443kj
84rpm
46%
20mph
Tuesday 10/6/20 @ 4:47 AM
✅
484kj
92rpm
41%
19mph
Monday 7/8/19 @ 4:14 PM
448kj
95rpm
41%
19mph
Tuesday 7/14/20 @ 6:5 AM
✅
478kj
91rpm
42%
19mph
Tuesday 10/30/18 @ 10:4 PM
460kj
89rpm
45%
20mph
Wednesday 6/17/20 @ 11:58 PM
✅
482kj
82rpm
48%
20mph
Monday 6/8/20 @ 2:38 PM
414kj
83rpm
45%
19mph
Wednesday 2/26/20 @ 1:26 AM
✅
474kj
92rpm
44%
20mph
Tuesday 2/25/20 @ 11:32 PM
467kj
89rpm
45%
20mph
Saturday 2/8/20 @ 2:19 AM
✅
701kj
86rpm
48%
21mph
Monday 2/10/20 @ 9:36 PM
631kj
88rpm
45%
20mph
Tuesday 1/28/20 @ 1:45 AM
✅
503kj
86rpm
47%
20mph
Wednesday 8/28/19 @ 9:29 PM
463kj
88rpm
45%
20mph
Thursday 7/18/19 @ 11:36 PM
667kj
92rpm
45%
21mph
Saturday 6/15/19 @ 4:39 PM
✅
667kj
85rpm
48%
21mph
Monday 7/1/19 @ 3:31 PM
452kj
88rpm
43%
19mph
Monday 7/1/19 @ 4:27 PM
✅
476kj
92rpm
44%
20mph
Workouts
313
kj
Saturday 3/4/23
443
kj
Saturday 10/26/19
460
kj
Tuesday 10/30/18
414
kj
Monday 6/8/20
467
kj
Tuesday 2/25/20