Shake and Bake
Workouts
Sunday 3/29/20 @ 1:15 PM
286kj
72rpm
37%
14mph
Sunday 3/29/20 @ 5:48 PM
✅
415kj
73rpm
44%
17mph
Wednesday 6/10/20 @ 2:20 PM
219kj
77rpm
35%
14mph
Sunday 6/14/20 @ 4:25 PM
✅
308kj
82rpm
38%
17mph
Thursday 11/26/20 @ 6:0 PM
199kj
76rpm
34%
14mph
Tuesday 11/24/20 @ 4:49 PM
✅
303kj
75rpm
40%
16mph
Thursday 1/30/20 @ 2:35 AM
132kj
77rpm
34%
14mph
Sunday 11/15/20 @ 5:33 PM
✅
180kj
76rpm
39%
16mph
Friday 11/13/20 @ 3:9 PM
120kj
57rpm
32%
10mph
Sunday 11/15/20 @ 1:40 AM
✅
408kj
72rpm
43%
17mph
Tuesday 9/22/20 @ 9:9 PM
188kj
82rpm
29%
13mph
Wednesday 9/23/20 @ 2:44 PM
✅
300kj
75rpm
40%
16mph
Wednesday 9/9/20 @ 3:16 PM
213kj
75rpm
35%
14mph
Saturday 9/12/20 @ 6:11 PM
✅
314kj
76rpm
42%
17mph
Sunday 6/14/20 @ 2:29 PM
277kj
76rpm
35%
14mph
Saturday 6/13/20 @ 5:52 PM
✅
403kj
73rpm
43%
17mph
Wednesday 9/19/18 @ 1:27 PM
✅
35kj
88rpm
28%
13mph
Thursday 2/7/19 @ 3:18 PM
32kj
80rpm
29%
12mph
Tuesday 1/29/19 @ 1:0 AM
✅
197kj
77rpm
41%
17mph
Sunday 2/3/19 @ 4:9 PM
186kj
77rpm
39%
16mph
Workouts
286
kj
Sunday 3/29/20
219
kj
Wednesday 6/10/20
132
kj
Thursday 1/30/20
120
kj
Friday 11/13/20
277
kj
Sunday 6/14/20