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Shake and Bake
gigginthedadbod
Aggieland, USA
2
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
117 π₯
Beat gigginthedadbod
Workouts
Previous Workouts
Next Workouts
Saturday 6/13/20 @ 8:18 PM
603
kj
89
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 11/19/21 @ 7:23 PM
β
824
kj
93
rpm
49
%
23
mph
Friday 6/12/20 @ 3:32 PM
296
kj
90
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 6:4 AM
β
383
kj
87
rpm
50
%
22
mph
Saturday 12/7/19 @ 9:40 PM
273
kj
78
rpm
46
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 1/9/21 @ 3:50 PM
β
400
kj
86
rpm
51
%
22
mph
Sunday 8/23/20 @ 4:58 PM
314
kj
94
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 12/3/20 @ 5:52 AM
β
401
kj
92
rpm
48
%
22
mph
Monday 11/16/20 @ 5:12 PM
632
kj
91
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 7:57 PM
β
821
kj
92
rpm
49
%
22
mph
Wednesday 11/11/20 @ 6:31 PM
453
kj
93
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 11/13/20 @ 5:36 AM
β
589
kj
84
rpm
52
%
22
mph
Friday 10/9/20 @ 10:23 PM
326
kj
91
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 4:45 PM
β
825
kj
92
rpm
49
%
22
mph
Monday 6/8/20 @ 9:42 PM
473
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 10:43 PM
β
665
kj
88
rpm
52
%
23
mph
Saturday 2/22/20 @ 11:33 PM
449
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 5:37 AM
β
601
kj
88
rpm
50
%
22
mph
Thursday 7/12/18 @ 11:1 AM
369
kj
74
rpm
46
%
18
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Thursday 7/12/18 @ 9:17 PM
β
390
kj
75
rpm
46
%
18
mph
Previous Workouts
Next Workouts
gigginthedadbod
Aggieland, USA
2
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
117 π₯
Beat gigginthedadbod
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
603
kj
Saturday 6/13/20
β
824
kj
Friday 11/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Friday 6/12/20
β
383
kj
Friday 4/3/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
273
kj
Saturday 12/7/19
β
400
kj
Saturday 1/9/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
314
kj
Sunday 8/23/20
β
401
kj
Thursday 12/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
632
kj
Monday 11/16/20
β
821
kj
Saturday 11/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
453
kj
Wednesday 11/11/20
β
589
kj
Friday 11/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Friday 10/9/20
β
825
kj
Sunday 10/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
473
kj
Monday 6/8/20
β
665
kj
Monday 6/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
449
kj
Saturday 2/22/20
β
601
kj
Saturday 2/22/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
369
kj
Thursday 7/12/18
β
390
kj
Thursday 7/12/18
Previous Workouts
Next Workouts