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Shake and Bake
gigginthedadbod
Aggieland, USA
33
Beat addad
VS
addad
Orlando
88 🔥
Beat gigginthedadbod
Workouts
Previous Workouts
Next Workouts
Wednesday 9/29/21 @ 6:35 PM
448
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 9/28/21 @ 1:17 AM
✅
696
kj
89
rpm
53
%
24
mph
Thursday 6/25/20 @ 11:27 PM
303
kj
99
rpm
41
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/30/20 @ 12:17 AM
✅
377
kj
92
rpm
49
%
22
mph
Wednesday 11/11/20 @ 6:31 PM
453
kj
93
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/13/20 @ 2:38 AM
✅
541
kj
84
rpm
49
%
21
mph
Friday 6/12/20 @ 3:32 PM
296
kj
90
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 6/15/20 @ 7:26 PM
✅
503
kj
93
rpm
53
%
24
mph
Friday 3/6/20 @ 2:52 AM
153
kj
83
rpm
46
%
20
mph
15 min Low Impact Ride
Ben Alldis
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Sunday 6/14/20 @ 3:5 PM
✅
256
kj
99
rpm
51
%
24
mph
Saturday 6/13/20 @ 8:18 PM
603
kj
89
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/13/20 @ 4:50 PM
✅
1028
kj
97
rpm
52
%
24
mph
Monday 6/8/20 @ 9:42 PM
473
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 6/12/20 @ 9:50 PM
✅
679
kj
90
rpm
51
%
23
mph
Friday 5/22/20 @ 4:44 PM
470
kj
91
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 7:3 PM
✅
684
kj
92
rpm
51
%
23
mph
Saturday 12/7/19 @ 9:40 PM
273
kj
78
rpm
46
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Monday 5/18/20 @ 6:27 PM
✅
467
kj
92
rpm
52
%
23
mph
Monday 10/29/18 @ 4:31 PM
✅
290
kj
81
rpm
47
%
20
mph
30 min Low Impact Ride
Emma Lovewell
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Share
Sunday 11/4/18 @ 8:11 PM
149
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
gigginthedadbod
Aggieland, USA
33
Beat addad
VS
addad
Orlando
88 🔥
Beat gigginthedadbod
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
448
kj
Wednesday 9/29/21
✅
696
kj
Tuesday 9/28/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
303
kj
Thursday 6/25/20
✅
377
kj
Tuesday 6/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
453
kj
Wednesday 11/11/20
✅
541
kj
Friday 11/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Friday 6/12/20
✅
503
kj
Monday 6/15/20
15 min Low Impact Ride
Ben Alldis
View Class
Share
153
kj
Friday 3/6/20
✅
256
kj
Sunday 6/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
603
kj
Saturday 6/13/20
✅
1028
kj
Saturday 6/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
473
kj
Monday 6/8/20
✅
679
kj
Friday 6/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
470
kj
Friday 5/22/20
✅
684
kj
Sunday 4/5/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
273
kj
Saturday 12/7/19
✅
467
kj
Monday 5/18/20
30 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
290
kj
Monday 10/29/18
149
kj
Sunday 11/4/18
Previous Workouts
Next Workouts