Shake and Bake

Workouts

Friday 1/12/24 @ 1:51 PM
✅
264kj
76rpm
45%
18mph
30 min Move As One Ride
Multiple Instructors
Monday 12/4/23 @ 11:30 AM
145kj
76rpm
36%
15mph
Thursday 6/11/20 @ 2:1 AM
✅
277kj
75rpm
48%
19mph
30 min Pride Ride: Live from Home
Robin Arzón
Friday 6/12/20 @ 10:53 AM
209kj
80rpm
42%
17mph

Workouts

30 min Move As One Ride
Multiple Instructors
✅ 264 kj
Friday 1/12/24
145 kj
Monday 12/4/23
30 min Pride Ride: Live from Home
Robin Arzón
✅ 277 kj
Thursday 6/11/20
209 kj
Friday 6/12/20