Shake and Bake
Workouts
Thursday 12/16/21 @ 10:52 AM
✅
208kj
78rpm
42%
17mph
Wednesday 12/15/21 @ 11:56 AM
135kj
74rpm
36%
14mph
Sunday 5/24/20 @ 2:34 PM
✅
151kj
81rpm
43%
18mph
Tuesday 4/7/20 @ 10:30 AM
72kj
71rpm
34%
13mph
Saturday 7/3/21 @ 2:17 PM
✅
160kj
76rpm
45%
18mph
Saturday 7/3/21 @ 11:13 AM
98kj
69rpm
39%
14mph
Sunday 9/8/19 @ 12:39 PM
✅
358kj
79rpm
52%
21mph
Sunday 4/12/20 @ 4:35 PM
174kj
73rpm
41%
16mph
Sunday 3/28/21 @ 4:19 PM
✅
147kj
78rpm
43%
18mph
Monday 3/29/21 @ 12:17 AM
89kj
74rpm
36%
14mph
Thursday 12/17/20 @ 2:46 PM
✅
245kj
80rpm
44%
18mph
Wednesday 12/23/20 @ 12:5 PM
136kj
73rpm
36%
14mph
Thursday 10/22/20 @ 2:17 PM
✅
158kj
83rpm
43%
18mph
Thursday 10/22/20 @ 11:6 AM
101kj
77rpm
37%
15mph
Sunday 8/23/20 @ 10:5 AM
✅
151kj
85rpm
41%
18mph
Monday 8/24/20 @ 12:37 AM
110kj
84rpm
36%
15mph
Saturday 8/22/20 @ 3:32 PM
✅
196kj
80rpm
40%
17mph
Monday 9/30/19 @ 11:9 AM
121kj
72rpm
35%
14mph
Wednesday 4/29/20 @ 3:27 PM
✅
115kj
76rpm
44%
18mph
Saturday 12/21/19 @ 1:42 PM
79kj
76rpm
38%
15mph
Workouts
135
kj
Wednesday 12/15/21
174
kj
Sunday 4/12/20
136
kj
Wednesday 12/23/20