Shake and Bake
Workouts
Saturday 1/8/22 @ 2:38 PM
✅
104kj
79rpm
37%
15mph
Sunday 10/30/22 @ 4:14 PM
99kj
79rpm
36%
15mph
Thursday 5/11/23 @ 10:23 AM
166kj
74rpm
40%
16mph
Tuesday 5/9/23 @ 4:27 PM
✅
230kj
81rpm
42%
18mph
Tuesday 7/12/22 @ 9:54 AM
205kj
74rpm
44%
17mph
Saturday 7/16/22 @ 7:16 AM
✅
239kj
81rpm
43%
18mph
Wednesday 10/20/21 @ 10:25 AM
104kj
77rpm
38%
15mph
Wednesday 6/29/22 @ 4:22 PM
✅
123kj
81rpm
38%
16mph
Friday 6/10/22 @ 10:3 AM
166kj
77rpm
38%
16mph
Wednesday 2/9/22 @ 8:26 PM
✅
181kj
85rpm
37%
16mph
Wednesday 9/8/21 @ 1:11 PM
✅
182kj
75rpm
41%
16mph
Wednesday 9/8/21 @ 6:19 AM
166kj
76rpm
39%
16mph
Tuesday 5/26/20 @ 1:1 PM
✅
147kj
83rpm
41%
18mph
Friday 3/5/21 @ 2:44 PM
117kj
85rpm
36%
16mph
Saturday 1/26/19 @ 12:36 PM
✅
85kj
90rpm
41%
19mph
Saturday 2/13/21 @ 11:48 AM
66kj
90rpm
37%
17mph
Sunday 2/24/19 @ 2:35 PM
✅
278kj
82rpm
46%
19mph
Wednesday 1/13/21 @ 4:32 PM
226kj
82rpm
42%
18mph
Wednesday 9/26/18 @ 3:55 PM
38kj
78rpm
32%
13mph
Tuesday 1/12/21 @ 3:14 PM
✅
58kj
75rpm
40%
16mph
Workouts
104
kj
Wednesday 10/20/21