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Shake and Bake
gatorstef
Ormond Bch, FL
17
Beat according2kelly
VS
according2kelly
Disneyland
164 🔥
Beat gatorstef
Workouts
Previous Workouts
Next Workouts
Friday 8/13/21 @ 11:11 AM
219
kj
74
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 8/14/21 @ 5:41 PM
✅
424
kj
96
rpm
39
%
19
mph
Monday 7/6/20 @ 9:33 PM
321
kj
85
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 11/25/19 @ 7:40 PM
✅
404
kj
94
rpm
36
%
18
mph
Friday 3/12/21 @ 6:56 PM
✅
208
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Monday 5/10/21 @ 10:57 PM
kj
rpm
%
0
mph
Wednesday 7/8/20 @ 9:59 PM
✅
423
kj
82
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 7/9/20 @ 4:20 PM
kj
rpm
%
0
mph
Sunday 11/1/20 @ 11:16 PM
325
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 11/2/20 @ 7:21 PM
✅
471
kj
83
rpm
47
%
20
mph
Wednesday 12/18/19 @ 12:16 PM
153
kj
83
rpm
42
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 10/14/20 @ 4:6 PM
✅
276
kj
93
rpm
49
%
23
mph
Saturday 7/18/20 @ 2:54 PM
✅
610
kj
87
rpm
38
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/20/20 @ 2:24 PM
kj
rpm
%
0
mph
Wednesday 5/13/20 @ 11:7 AM
278
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 2:47 PM
✅
390
kj
88
rpm
41
%
18
mph
Friday 4/3/20 @ 8:58 PM
390
kj
84
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/22/19 @ 4:30 AM
✅
570
kj
92
rpm
42
%
19
mph
Friday 2/14/20 @ 11:34 AM
269
kj
79
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/12/19 @ 3:57 PM
✅
426
kj
81
rpm
46
%
19
mph
Previous Workouts
Next Workouts
gatorstef
Ormond Bch, FL
17
Beat according2kelly
VS
according2kelly
Disneyland
164 🔥
Beat gatorstef
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
219
kj
Friday 8/13/21
✅
424
kj
Saturday 8/14/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
321
kj
Monday 7/6/20
✅
404
kj
Monday 11/25/19
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
208
kj
Friday 3/12/21
kj
Monday 5/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Wednesday 7/8/20
kj
Thursday 7/9/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
325
kj
Sunday 11/1/20
✅
471
kj
Monday 11/2/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
153
kj
Wednesday 12/18/19
✅
276
kj
Wednesday 10/14/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
610
kj
Saturday 7/18/20
kj
Monday 7/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
278
kj
Wednesday 5/13/20
✅
390
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
390
kj
Friday 4/3/20
✅
570
kj
Friday 11/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
269
kj
Friday 2/14/20
✅
426
kj
Monday 8/12/19
Previous Workouts
Next Workouts