Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
foreverpedaling
❤️moist lions mane❤️PNW
22
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
187 🔥
Beat foreverpedaling
Workouts
Previous Workouts
Next Workouts
Thursday 11/9/23 @ 11:2 PM
249
kj
72
rpm
48
%
18
mph
30 min Broadway Ride
Christine D'Ercole
View Class
Share
Wednesday 11/25/20 @ 11:6 PM
✅
341
kj
79
rpm
50
%
21
mph
Thursday 8/31/23 @ 7:41 PM
221
kj
74
rpm
44
%
17
mph
30 min Pop Ride
Christine D'Ercole
View Class
Share
Friday 2/5/21 @ 12:28 AM
✅
339
kj
85
rpm
47
%
21
mph
Friday 2/3/23 @ 7:35 PM
✅
217
kj
81
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 9/26/22 @ 1:59 PM
kj
rpm
%
0
mph
Monday 1/2/23 @ 2:52 PM
150
kj
79
rpm
42
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 3/17/21 @ 12:31 PM
✅
168
kj
87
rpm
41
%
19
mph
Sunday 6/12/22 @ 3:25 PM
202
kj
78
rpm
40
%
17
mph
30 min Dear Evan Hansen Ride
Christine D'Ercole
View Class
Share
Monday 5/23/22 @ 12:20 PM
✅
274
kj
84
rpm
44
%
19
mph
Monday 1/3/22 @ 2:58 PM
127
kj
0
rpm
0
%
0
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Monday 1/3/22 @ 2:57 PM
✅
229
kj
79
rpm
50
%
21
mph
Saturday 11/6/21 @ 2:17 PM
kj
rpm
%
0
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 9/5/21 @ 5:24 PM
✅
488
kj
86
rpm
41
%
18
mph
Monday 8/23/21 @ 6:17 PM
210
kj
0
rpm
0
%
0
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 7/7/21 @ 11:54 AM
✅
214
kj
83
rpm
47
%
20
mph
Wednesday 6/2/21 @ 11:24 PM
376
kj
0
rpm
0
%
0
mph
45 min RENT Ride
Christine D'Ercole
View Class
Share
Saturday 7/3/21 @ 2:29 PM
✅
486
kj
80
rpm
48
%
20
mph
Thursday 7/1/21 @ 5:38 PM
265
kj
0
rpm
0
%
0
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 1/5/21 @ 12:27 AM
✅
353
kj
95
rpm
44
%
21
mph
Previous Workouts
Next Workouts
foreverpedaling
❤️moist lions mane❤️PNW
22
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
187 🔥
Beat foreverpedaling
Workouts
Previous Workouts
Next Workouts
30 min Broadway Ride
Christine D'Ercole
View Class
Share
249
kj
Thursday 11/9/23
✅
341
kj
Wednesday 11/25/20
30 min Pop Ride
Christine D'Ercole
View Class
Share
221
kj
Thursday 8/31/23
✅
339
kj
Friday 2/5/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
217
kj
Friday 2/3/23
kj
Monday 9/26/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
150
kj
Monday 1/2/23
✅
168
kj
Wednesday 3/17/21
30 min Dear Evan Hansen Ride
Christine D'Ercole
View Class
Share
202
kj
Sunday 6/12/22
✅
274
kj
Monday 5/23/22
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
127
kj
Monday 1/3/22
✅
229
kj
Monday 1/3/22
60 min Climb Ride
Christine D'Ercole
View Class
Share
kj
Saturday 11/6/21
✅
488
kj
Sunday 9/5/21
20 min New Wave Ride
Christine D'Ercole
View Class
Share
210
kj
Monday 8/23/21
✅
214
kj
Wednesday 7/7/21
45 min RENT Ride
Christine D'Ercole
View Class
Share
376
kj
Wednesday 6/2/21
✅
486
kj
Saturday 7/3/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
265
kj
Thursday 7/1/21
✅
353
kj
Tuesday 1/5/21
Previous Workouts
Next Workouts