Shake and Bake
Workouts
Saturday 7/24/21 @ 1:14 PM
380kj
77rpm
46%
19mph
Sunday 7/18/21 @ 4:9 PM
✅
658kj
90rpm
51%
23mph
Thursday 11/5/20 @ 6:8 PM
402kj
78rpm
46%
19mph
Wednesday 4/27/22 @ 10:50 PM
✅
618kj
91rpm
48%
22mph
Monday 8/16/21 @ 6:45 PM
556kj
79rpm
46%
19mph
Monday 9/28/20 @ 6:17 PM
✅
947kj
79rpm
57%
24mph
Monday 1/10/22 @ 5:32 PM
390kj
81rpm
44%
18mph
Friday 4/8/22 @ 8:10 PM
✅
594kj
87rpm
49%
22mph
Monday 10/18/21 @ 1:0 AM
243kj
83rpm
43%
18mph
Monday 3/21/22 @ 8:43 PM
✅
380kj
91rpm
47%
22mph
Saturday 8/7/21 @ 1:27 AM
414kj
81rpm
45%
19mph
Thursday 12/23/21 @ 7:42 PM
✅
578kj
84rpm
49%
21mph
Monday 8/9/21 @ 12:52 AM
559kj
80rpm
46%
19mph
Saturday 1/1/22 @ 9:37 PM
✅
835kj
93rpm
48%
23mph
Monday 4/19/21 @ 8:44 PM
387kj
87rpm
42%
19mph
Sunday 4/18/21 @ 5:58 PM
✅
656kj
82rpm
55%
23mph
Monday 4/12/21 @ 1:2 AM
288kj
76rpm
49%
19mph
Sunday 8/16/20 @ 9:17 PM
✅
389kj
80rpm
52%
22mph
Friday 3/20/20 @ 12:56 AM
203kj
80rpm
41%
17mph
Thursday 3/19/20 @ 9:23 PM
✅
477kj
83rpm
57%
24mph
Workouts
380
kj
Saturday 7/24/21
243
kj
Monday 10/18/21
387
kj
Monday 4/19/21