Shake and Bake
Workouts
Thursday 11/23/23 @ 2:53 PM
✅
560kj
57rpm
64%
20mph
Thursday 11/23/23 @ 3:19 PM
134kj
51rpm
47%
14mph
Saturday 9/25/21 @ 2:11 PM
✅
569kj
69rpm
59%
22mph
Friday 7/21/23 @ 12:1 AM
291kj
88rpm
37%
17mph
Tuesday 6/20/23 @ 11:12 PM
✅
547kj
64rpm
63%
21mph
Wednesday 6/21/23 @ 10:30 PM
280kj
85rpm
37%
16mph
Tuesday 1/11/22 @ 7:10 PM
✅
80kj
72rpm
47%
18mph
Thursday 10/27/22 @ 10:49 AM
55kj
81rpm
36%
16mph
Sunday 5/1/22 @ 1:53 PM
✅
1203kj
59rpm
68%
22mph
Saturday 9/11/21 @ 12:55 PM
640kj
80rpm
41%
17mph
Sunday 2/27/22 @ 6:15 PM
✅
75kj
71rpm
45%
17mph
Friday 2/25/22 @ 10:54 AM
62kj
87rpm
37%
16mph
Saturday 1/8/22 @ 3:16 PM
✅
747kj
61rpm
64%
21mph
Saturday 1/8/22 @ 4:34 PM
397kj
79rpm
40%
17mph
Saturday 1/9/21 @ 4:2 PM
✅
348kj
62rpm
64%
21mph
Friday 10/15/21 @ 9:59 AM
229kj
86rpm
40%
17mph
Saturday 6/12/21 @ 11:24 PM
✅
336kj
69rpm
55%
21mph
Saturday 3/20/21 @ 4:38 PM
170kj
85rpm
36%
16mph
Monday 12/14/20 @ 4:3 PM
✅
448kj
69rpm
53%
20mph
Sunday 5/16/21 @ 5:39 PM
267kj
85rpm
37%
16mph
Workouts
134
kj
Thursday 11/23/23
291
kj
Friday 7/21/23
280
kj
Wednesday 6/21/23
640
kj
Saturday 9/11/21
397
kj
Saturday 1/8/22
170
kj
Saturday 3/20/21
267
kj
Sunday 5/16/21