Shake and Bake
Workouts
Saturday 4/18/20 @ 6:33 PM
375kj
77rpm
41%
16mph
Saturday 1/23/21 @ 5:24 AM
✅
643kj
90rpm
45%
20mph
Sunday 3/1/20 @ 1:44 PM
387kj
78rpm
41%
17mph
Saturday 8/29/20 @ 5:31 AM
✅
707kj
88rpm
48%
21mph
Monday 5/4/20 @ 1:55 PM
409kj
74rpm
42%
17mph
Saturday 5/2/20 @ 11:1 PM
✅
638kj
86rpm
45%
19mph
Wednesday 4/15/20 @ 2:23 PM
301kj
76rpm
41%
17mph
Wednesday 4/15/20 @ 11:42 PM
✅
518kj
89rpm
46%
21mph
Sunday 4/5/20 @ 2:49 PM
196kj
81rpm
40%
17mph
Wednesday 4/1/20 @ 12:12 AM
✅
331kj
91rpm
45%
21mph
Friday 3/27/20 @ 12:47 PM
275kj
81rpm
38%
16mph
Thursday 3/5/20 @ 1:37 AM
✅
507kj
90rpm
46%
21mph
Sunday 2/23/20 @ 3:30 PM
390kj
79rpm
40%
17mph
Sunday 11/17/19 @ 10:14 PM
✅
663kj
92rpm
44%
21mph
Saturday 1/25/20 @ 12:54 PM
304kj
75rpm
43%
17mph
Sunday 10/6/19 @ 4:30 PM
✅
512kj
88rpm
47%
21mph
Wednesday 11/27/19 @ 3:59 PM
272kj
81rpm
39%
16mph
Thursday 11/28/19 @ 12:9 AM
✅
532kj
88rpm
48%
21mph
Tuesday 10/22/19 @ 11:38 AM
131kj
74rpm
36%
14mph
Tuesday 8/20/19 @ 2:16 PM
✅
319kj
88rpm
45%
20mph
Workouts
375
kj
Saturday 4/18/20
387
kj
Sunday 3/1/20
301
kj
Wednesday 4/15/20
196
kj
Sunday 4/5/20
275
kj
Friday 3/27/20
272
kj
Wednesday 11/27/19
131
kj
Tuesday 10/22/19